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OK I’m callin’ it! 185 pounds! This is GOAL GOAL GOAL! Dang those last 5 took some doing! Finally time to set new goal of 175! Good-bye green line! Thanks for all the support FS friends! Couldn’t do it without you!
Diet Calendar Entry for 20 September 2018:
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2037 kcal
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Fat: 104.06g | Prot: 82.29g | Carb: 163.36g.
Breakfast: Tyson Foods Boneless Skinless Chicken Breasts, Marketside Fresh Garden Salsa, Great Value Powdered Creamer, Coffee (Brewed From Grounds) , Simply Nature Coconut Oil, Egg. Lunch: Kirkland Signature Wild Alaskan Smoked Sockeye Salmon, Cream (Half & Half) , Calavo Avocado, Coffee (Brewed From Grounds) . Dinner: Tequila Sunrise, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Kraft Macaroni & Cheese as Packaged, Mexican Bread Pudding (Capirotada), Golden Corral Bread Pudding, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Curly's Hickory Smoked & Seasoned Baby Back Pork Ribs, J. Scott Foods Bacon Wrapped Shrimp. Snacks/Other: Patron Silver Tequila. more...
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 Comments
😜Thanks for the insight on that Chris! 😜
20 Sep 18 by member: 66Pack
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good deal, now are you going to start your weight training??
21 Sep 18 by member: baskington
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21 Sep 18 by member: 1mjaj2
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21 Sep 18 by member: TomLong
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21 Sep 18 by member: Erquiaga
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21 Sep 18 by member: MrsMagyk
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21 Sep 18 by member: Alnona
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21 Sep 18 by member: vivnchris
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21 Sep 18 by member: caraken
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congratulations that's gotta feel amazing!!!! <3
21 Sep 18 by member: Sharons Victory
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21 Sep 18 by member: nattie720
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21 Sep 18 by member: kimb402
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@baskington yes that’s the plan. Weight training. Stumbling block thus far. Hard to do much of anything when one has 5 days per week on the road. Made a couple of small changes in the truck but it not helping much. More thought required....
21 Sep 18 by member: 66Pack
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What's worked, what hasn't (stumbling blocks)? Not sure where you drive; still have my dad's machine shop for the moment. DB and SL chomping to have an auction, though.
21 Sep 18 by member: TomLong
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