60pack's Journal, 11 August 2018

Well Red Rider you did your cardio job this morning. 1hr to reduce my trucking legs to something like quivering limp noodles.

Diet Calendar Entry for 11 August 2018:
2238 kcal Fat: 126.19g | Prot: 75.42g | Carb: 119.38g.   Breakfast: Braum's Bacon, Pillsbury Sweet Rolls - Orange with Icing, Fried Egg, Maxwell House International Cafe Hazelnut. Dinner: Fried Battered Catfish, McDonald's French Fries (Small), Birds Eye Steamfresh Broccoli, Cabbage Salad or Coleslaw with Dressing. Snacks/Other: Dirty Martini. more...
on diet 60pack's own diet  

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