Weigh In record (no journal entry) for 30 July 2018
|
102.1 lb
Lost so far: 80.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 July 2018:
|
1264 kcal
|
Fat: 6.01g | Prot: 71.50g | Carb: 247.79g.
Breakfast: Naturipe Blueberries (Cup), Kroger Sour Cream Angel Food Cake, Reddi-wip Fat Free Dairy Whipped Topping, Driscoll's Strawberries, Grapery Cotton Candy Grapes, Fresh & Easy Cut Pineapple, Alpine Fresh Red Globes, Whole Foods Market D'Anjou Pears, Ambrosia Apple, Sunkist Navel Orange, Sweet 2 Eat Peaches. Snacks/Other: Hershey's Chocolate Syrup, ProYo High Protein Smoothie. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nancyhubert's weight history
|