Makan kenyang yuk
Diet Calendar Entry for 26 July 2018:
|
1019 kcal
|
Fat: 18.19g | Prot: 81.93g | Carb: 132.12g.
Breakfast: Lowfat Cheddar or Colby Cheese, White Bread (No Salt). Lunch: Sweet Potato, Shrimp, Cucumber, Egg White. Dinner: Boiled Egg, Soft Silken Tofu. Snacks/Other: Fuji Apples, Grapefruit. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Afrie88's weight history
|