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tomat,timun,keju low fat,susu almond,grapefruit,apel,daging sapi,daging ayam,sayur,soybean vermicelli,telur masih direbus.cukup untuk penuhin kebutuhan dietku hari ini.tinggal nyari tempat bekal,dan bawa ke tempat kerja
Diet Calendar Entry for 20 July 2018:
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1063 kcal
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Fat: 35.19g | Prot: 59.96g | Carb: 130.98g.
Breakfast: Almond Milk, Green Soybeans (Without Salt, Drained, Cooked, Boiled). Lunch: Indofood Biskuit Sun Marie Kecil, Beef Steak, Skinless Chicken Breast. Dinner: Cheese Biscuit, Vermicelli from Soybeans. Snacks/Other: Fuji Apples, Grapefruit. more...
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 Comments
grapefruit nya beli dimana ka?
19 Jul 18 by member: diphda.satria
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@diph..kalau disini carinya mudah.saya lagi gak di indonesia sist 😊😊
19 Jul 18 by member: Afrie88
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