joycemamabolo's Journal, 13 June 2018

DAY 2

Breakfast

1 egg
1 slice of toast
1/2 banana

Lunch

1 cup of cottage cheese
1 hard boiled egg
5 saltine crackers

Dinner

2 hot dogs (without bun)
1 cup of broccoli
1/2 cup of carrots
1/2 banana
1/2 cup of vanilla ice cream

Diet Calendar Entries for 13 June 2018:
688 kcal Fat: 28.87g | Prot: 33.31g | Carb: 76.57g.   Breakfast: Bananas, Hard-Boiled Egg, White Bread, Ricofee Coffee. Lunch: Hard-Boiled Egg, White Bread, Ricofee Coffee. Dinner: Eskort Smoked Vienna, Cabbage. Snacks/Other: Ice Cream, Lipton Rooibos Tea. more...
2930 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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YAAAYYYY ❤️ 
13 Jun 18 by member: Yeye_Meanaj

     
 

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