Anggun Nugroho's Journal, 05 June 2018

jeruk nipis anget di pagi hari.

Diet Calendar Entries for 05 June 2018:
793 kcal Fat: 25.87g | Prot: 32.67g | Carb: 110.46g.   Breakfast: Nasi Putih, Telur Ceplok, Risoles. Dinner: Bakso Daging Sapi. Snacks/Other: Jus Jeruk Nipis, Pisang, Semangka. more...
3580 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 23 hours, Running (jogging) - 5/mph - 30 minutes. more...

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