Diet Calendar Entries for 29 May 2018:
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1041 kcal
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Fat: 27.65g | Prot: 47.20g | Carb: 148.11g.
Breakfast: Pisang, Telur Rebus Lunak, Tahu Bacem. Lunch: Tahu Bacem, Nasi Putih, Sosis Ayam. Dinner: Telur Rebus, Sosis Ayam, Nasi Putih. more...
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3176 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 23 hours and 30 minutes. more...
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Comments
Berapa gram tu ka nasinya banyak bgt😂
29 May 18 by member: nadaslsbila
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baru ngurangi porsi pelan2 kak. baru mulai kemarin dietnya. dari 110kg
29 May 18 by member: Anggun Nugroho
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