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Yahoo! Got down to 197 last year when I started FS. Well here I am again! 😎
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197.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2018:
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281 kcal
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Fat: 3.69g | Prot: 12.09g | Carb: 48.66g.
Breakfast: 2% Fat Milk, Macaroni. more...
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losing 2.0 lb a week
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