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Stuck on 208
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208.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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703 kcal
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Fat: 56.62g | Prot: 32.47g | Carb: 27.70g.
Breakfast: Advocare Spark on The Go, Great Value Heavy Whipping Cream Ultra Pasteurized, Keto Coffee. Lunch: Quest Oatmeal Chocolate Chip Protein Bar, Bacon, Hormel Black Label Bacon Thick Slices, Smithfield Thick Cut Bacon. more...
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losing 3.5 lb a week
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