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Weight History
showing entries 1 to 5 of 5971
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04 March 2021
Woke at 229.1, up 2.0 from yesterday. There was no explanation for the water retention except for perhaps a small bag of pork rinds late yesterday (at least I bought a box of single servings). I ate 1780 calories yesterday with good macros, so I'll just ride it out. UPDATE: Moved a lot of water today and down to 226.8 by 5 pm.
(7 comments)
04 March 2021
Jason took care of dinner tonight! Jimmy Johns gargantuan Unwich!
(6 comments)
04 March 2021
Broc, EVOO, and sliced almonds for lunch.
(2 comments)
03 March 2021
Woke at 227.1, down 3.5 from yesterday. Moved a ton of water yesterday. I ended the day way over on calories as Denise and Jason got some pizza, and I ate four slices in my post-happy hour condition, but it did not seem to affect me. I did 30 minutes of HIIT spinning this morning before weighing in. UPDATE: Got to 226.9 by 5 pm.
(6 comments)
03 March 2021
Tuna, shaved Parmesan, and Tzatziki for a late breakfast.
(4 comments)
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