Date started: 29 Jun 12

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 221.0 lb
21 Jul 13	216.4 lb	Reasonably Well
05 May 13	219.4 lb	Reasonably Well
28 Apr 13	218.7 lb	Reasonably Well
21 Apr 13	220.7 lb	Reasonably Well
14 Apr 13	222.6 lb	Reasonably Well
24 Mar 13	223.7 lb	Reasonably Well
17 Mar 13	222.6 lb	Reasonably Well
11 Mar 13	221.9 lb	Reasonably Well
03 Mar 13	222.3 lb	Reasonably Well
24 Feb 13	222.5 lb	Reasonably Well
17 Feb 13	223.7 lb	Reasonably Well
10 Feb 13	223.5 lb	Reasonably Well
03 Feb 13	223.3 lb	Reasonably Well
31 Jan 13	222.1 lb	Reasonably Well
30 Jan 13	223.1 lb	Reasonably Well
28 Jan 13	224.1 lb	Reasonably Well
25 Jan 13	222.9 lb	Reasonably Well
24 Jan 13	223.0 lb	Reasonably Well
23 Jan 13	222.1 lb	Reasonably Well
22 Jan 13	222.0 lb	Reasonably Well
21 Jan 13	223.3 lb	Reasonably Well
20 Jan 13	222.6 lb	Reasonably Well
18 Jan 13	221.2 lb	Reasonably Well
16 Jan 13	223.1 lb	Reasonably Well
15 Jan 13	223.6 lb	Reasonably Well
14 Jan 13	222.8 lb	Reasonably Well
12 Jan 13	221.7 lb	Reasonably Well
11 Jan 13	222.6 lb	Reasonably Well
08 Jan 13	224.6 lb	Reasonably Well
06 Jan 13	225.9 lb	Reasonably Well
26 Dec 12	221.9 lb	Reasonably Well
23 Dec 12	223.9 lb	Reasonably Well
20 Dec 12	220.7 lb	Reasonably Well
17 Dec 12	221.6 lb	Reasonably Well
16 Dec 12	222.0 lb	Reasonably Well
13 Dec 12	220.5 lb	Reasonably Well
11 Dec 12	220.8 lb	Reasonably Well
10 Dec 12	222.5 lb	Reasonably Well
05 Dec 12	222.3 lb	Reasonably Well
04 Dec 12	221.9 lb	Reasonably Well
03 Dec 12	222.5 lb	Reasonably Well
02 Dec 12	223.2 lb	Reasonably Well
01 Dec 12	222.8 lb	Reasonably Well
30 Nov 12	221.9 lb	Reasonably Well
29 Nov 12	222.3 lb	Reasonably Well
28 Nov 12	223.2 lb	Reasonably Well
27 Nov 12	223.9 lb	Reasonably Well
25 Nov 12	222.8 lb	Reasonably Well
24 Nov 12	221.9 lb	Reasonably Well
23 Nov 12	223.2 lb	Reasonably Well
22 Nov 12	223.0 lb	Reasonably Well
21 Nov 12	221.6 lb	Reasonably Well
20 Nov 12	222.2 lb	Reasonably Well
19 Nov 12	222.1 lb	Reasonably Well
18 Nov 12	223.5 lb	Reasonably Well
15 Nov 12	223.1 lb	Reasonably Well
13 Nov 12	222.2 lb	Reasonably Well
09 Nov 12	221.6 lb	Reasonably Well
08 Nov 12	222.3 lb	Reasonably Well
07 Nov 12	222.6 lb	Reasonably Well
06 Nov 12	223.8 lb	Reasonably Well
05 Nov 12	224.2 lb	Reasonably Well
04 Nov 12	225.3 lb	Reasonably Well
28 Oct 12	225.4 lb	Reasonably Well
27 Oct 12	224.8 lb	Reasonably Well
26 Oct 12	224.5 lb	Reasonably Well
25 Oct 12	222.3 lb	Reasonably Well
24 Oct 12	223.4 lb	Reasonably Well
23 Oct 12	222.3 lb	Reasonably Well
22 Oct 12	222.0 lb	Reasonably Well
21 Oct 12	226.0 lb	Reasonably Well
08 Jul 12	219.0 lb	Reasonably Well
30 Jun 12	219.0 lb	Reasonably Well
29 Jun 12	221.0 lb	Reasonably Well

Date started: 16 Feb 09

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 220.0 lb
07 Jan 10	219.0 lb	Reasonably Well
12 Jul 09	219.0 lb	Reasonably Well
16 Feb 09	220.0 lb	Not Applicable