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4brewer
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Full Journal
Date started:
08 Jan 18
Date
Weight
How closely followed?
Goal: 260.0 lb
Start: 305.8 lb
28 Mar 24
289.4 lb
Reasonably Well
14 Mar 24
294.4 lb
Reasonably Well
29 Feb 24
299.8 lb
Reasonably Well
01 Feb 24
304.5 lb
Reasonably Well
18 Jan 24
294.6 lb
Reasonably Well
04 Jan 24
297.5 lb
Reasonably Well
21 Dec 23
297.0 lb
Reasonably Well
07 Dec 23
300.0 lb
Reasonably Well
23 Nov 23
298.0 lb
Reasonably Well
09 Nov 23
298.8 lb
Reasonably Well
26 Oct 23
300.8 lb
Reasonably Well
12 Oct 23
303.6 lb
Reasonably Well
28 Sep 23
305.6 lb
Reasonably Well
14 Sep 23
308.4 lb
Reasonably Well
31 Aug 23
310.0 lb
Reasonably Well
17 Aug 23
313.0 lb
Reasonably Well
03 Aug 23
316.9 lb
Reasonably Well
20 Jul 23
317.2 lb
Reasonably Well
06 Jul 23
325.8 lb
Not Applicable
22 Jun 23
325.0 lb
Not Applicable
08 Jun 23
320.0 lb
Not Applicable
24 May 23
318.0 lb
Not Applicable
10 May 23
317.0 lb
Not Applicable
26 Apr 23
325.0 lb
Reasonably Well
12 Apr 23
319.0 lb
Not Applicable
29 Mar 23
315.0 lb
Not Applicable
15 Mar 23
314.8 lb
Not Applicable
01 Mar 23
317.0 lb
Not Applicable
15 Feb 23
317.0 lb
Not Applicable
03 Jan 23
308.2 lb
Not Applicable
20 Dec 22
315.0 lb
Not Applicable
05 Dec 22
310.8 lb
Not Applicable
21 Nov 22
311.8 lb
Not Applicable
07 Nov 22
314.8 lb
Not Applicable
23 Oct 22
313.0 lb
Not Applicable
25 Sep 22
306.6 lb
Not Applicable
11 Sep 22
309.0 lb
Not Applicable
27 Aug 22
299.0 lb
Not Applicable
12 Aug 22
301.8 lb
100%
29 Jul 22
294.0 lb
Reasonably Well
13 Jul 22
293.2 lb
Not Applicable
29 Jun 22
291.4 lb
Not Applicable
06 Jun 22
290.4 lb
Reasonably Well
23 May 22
286.4 lb
Not Applicable
06 May 22
280.4 lb
Reasonably Well
22 Apr 22
282.4 lb
100%
01 Apr 22
283.6 lb
100%
18 Mar 22
287.0 lb
Reasonably Well
04 Mar 22
291.4 lb
100%
18 Feb 22
296.0 lb
Reasonably Well
03 Feb 22
296.6 lb
Reasonably Well
19 Jan 22
297.0 lb
Reasonably Well
05 Jan 22
300.0 lb
Not Applicable
21 Dec 21
296.8 lb
Not Applicable
07 Dec 21
291.8 lb
Not Applicable
23 Nov 21
295.3 lb
Not Applicable
09 Nov 21
291.8 lb
Not Applicable
26 Oct 21
287.8 lb
Not Applicable
12 Oct 21
282.0 lb
Not Applicable
28 Sep 21
284.0 lb
Poorly
14 Sep 21
280.2 lb
Reasonably Well
31 Aug 21
283.0 lb
Reasonably Well
17 Aug 21
283.0 lb
100%
03 Aug 21
287.9 lb
Reasonably Well
19 Jul 21
293.2 lb
100%
05 Jul 21
298.0 lb
100%
21 Jun 21
300.2 lb
100%
07 Jun 21
305.0 lb
100%
24 May 21
308.6 lb
100%
10 May 21
312.4 lb
100%
26 Apr 21
318.0 lb
Reasonably Well
12 Apr 21
321.8 lb
100%
29 Mar 21
327.0 lb
Not Applicable
15 Feb 21
325.5 lb
Not Applicable
01 Feb 21
330.0 lb
Not Applicable
18 Jan 21
325.5 lb
Not Applicable
04 Jan 21
327.0 lb
Not Applicable
19 Dec 20
320.4 lb
Not Applicable
05 Dec 20
320.0 lb
Not Applicable
21 Nov 20
316.0 lb
Not Applicable
07 Nov 20
313.0 lb
Not Applicable
24 Oct 20
312.0 lb
Not Applicable
26 Sep 20
301.0 lb
Not Applicable
12 Sep 20
294.0 lb
Not Applicable
26 Aug 20
293.0 lb
Not Applicable
12 Aug 20
291.0 lb
Not Applicable
29 Jul 20
294.0 lb
Not Applicable
15 Jul 20
293.6 lb
Reasonably Well
01 Jul 20
296.0 lb
Not Applicable
17 Jun 20
297.4 lb
Not Applicable
03 Jun 20
289.6 lb
Reasonably Well
20 May 20
292.4 lb
Not Applicable
06 May 20
288.0 lb
Not Applicable
22 Apr 20
287.4 lb
100%
08 Apr 20
284.5 lb
Not Applicable
25 Mar 20
275.0 lb
Reasonably Well
11 Mar 20
275.4 lb
100%
26 Feb 20
277.4 lb
100%
12 Feb 20
278.8 lb
Poorly
29 Jan 20
286.6 lb
Not Applicable
14 Jan 20
273.6 lb
Not Applicable
31 Dec 19
274.6 lb
Not Applicable
17 Dec 19
269.0 lb
Poorly
03 Dec 19
267.6 lb
Not Applicable
19 Nov 19
264.0 lb
Reasonably Well
05 Nov 19
264.4 lb
Poorly
22 Oct 19
261.2 lb
Reasonably Well
08 Oct 19
267.2 lb
Reasonably Well
24 Sep 19
267.2 lb
100%
10 Sep 19
270.0 lb
100%
27 Aug 19
273.8 lb
Reasonably Well
13 Aug 19
277.2 lb
100%
30 Jul 19
286.0 lb
Reasonably Well
14 Jul 19
282.6 lb
100%
30 Jun 19
292.2 lb
Reasonably Well
11 Jun 19
289.4 lb
Reasonably Well
28 May 19
291.4 lb
100%
14 May 19
296.2 lb
100%
30 Apr 19
299.6 lb
100%
29 Apr 19
300.4 lb
100%
15 Apr 19
306.0 lb
100%
18 Mar 19
316.6 lb
Not Applicable
04 Mar 19
316.8 lb
Reasonably Well
16 Feb 19
318.2 lb
Not Applicable
02 Feb 19
316.0 lb
Not Applicable
19 Jan 19
315.6 lb
Not Applicable
05 Jan 19
317.2 lb
Reasonably Well
22 Dec 18
316.6 lb
Not Applicable
08 Dec 18
321.8 lb
Not Applicable
24 Nov 18
323.0 lb
Not Applicable
08 Nov 18
318.0 lb
Not Applicable
25 Oct 18
318.4 lb
Not Applicable
27 Sep 18
314.6 lb
Not Applicable
13 Sep 18
316.2 lb
Not Applicable
30 Aug 18
311.4 lb
Not Applicable
16 Aug 18
309.1 lb
Not Applicable
02 Aug 18
312.6 lb
Reasonably Well
19 Jul 18
309.8 lb
Not Applicable
05 Jul 18
307.6 lb
Not Applicable
19 Jun 18
303.6 lb
Reasonably Well
04 Jun 18
304.4 lb
Poorly
21 May 18
301.2 lb
Not Applicable
23 Apr 18
297.2 lb
Not Applicable
26 Mar 18
296.0 lb
100%
12 Mar 18
304.8 lb
Not Applicable
26 Feb 18
299.4 lb
Reasonably Well
09 Feb 18
299.4 lb
100%
26 Jan 18
299.3 lb
Reasonably Well
12 Jan 18
299.8 lb
100%
08 Jan 18
305.8 lb
Reasonably Well
Date started:
24 Oct 13
Date
Weight
How closely followed?
Goal: 275.0 lb
Start: 329.0 lb
15 Dec 17
300.3 lb
Not Applicable
17 Nov 17
295.2 lb
Not Applicable
03 Nov 17
295.6 lb
Not Applicable
20 Oct 17
295.0 lb
Not Applicable
06 Oct 17
291.0 lb
Not Applicable
22 Sep 17
288.2 lb
Not Applicable
08 Sep 17
290.3 lb
Not Applicable
25 Aug 17
280.8 lb
Not Applicable
11 Aug 17
279.8 lb
Not Applicable
28 Jul 17
280.2 lb
Not Applicable
14 Jul 17
287.0 lb
100%
30 Jun 17
282.2 lb
Reasonably Well
16 Jun 17
283.0 lb
Reasonably Well
02 Jun 17
284.6 lb
Reasonably Well
19 May 17
283.2 lb
Reasonably Well
05 May 17
286.0 lb
Not Applicable
21 Apr 17
287.0 lb
Reasonably Well
24 Mar 17
286.8 lb
Not Applicable
10 Mar 17
290.4 lb
Reasonably Well
24 Feb 17
288.4 lb
100%
10 Feb 17
290.6 lb
100%
27 Jan 17
291.6 lb
100%
13 Jan 17
299.0 lb
Not Applicable
30 Dec 16
299.0 lb
Not Applicable
16 Dec 16
290.8 lb
Not Applicable
02 Dec 16
292.0 lb
Not Applicable
18 Nov 16
291.0 lb
Not Applicable
04 Nov 16
291.0 lb
Not Applicable
21 Oct 16
291.0 lb
Not Applicable
07 Oct 16
288.8 lb
Poorly
23 Sep 16
282.0 lb
Reasonably Well
09 Sep 16
286.8 lb
Reasonably Well
26 Aug 16
282.6 lb
100%
12 Aug 16
285.2 lb
100%
29 Jul 16
286.4 lb
100%
15 Jul 16
296.6 lb
100%
01 Jul 16
302.0 lb
Reasonably Well
17 Jun 16
305.0 lb
Reasonably Well
03 Jun 16
311.0 lb
100%
20 May 16
314.0 lb
Not Applicable
06 May 16
315.0 lb
Not Applicable
08 Apr 16
314.0 lb
Reasonably Well
25 Mar 16
312.0 lb
Reasonably Well
11 Mar 16
317.0 lb
Reasonably Well
26 Feb 16
322.0 lb
Not Applicable
12 Feb 16
318.0 lb
Not Applicable
29 Jan 16
318.0 lb
Not Applicable
15 Jan 16
321.0 lb
Reasonably Well
01 Jan 16
320.0 lb
Not Applicable
18 Dec 15
323.0 lb
Not Applicable
04 Dec 15
327.0 lb
Not Applicable
20 Nov 15
318.0 lb
Reasonably Well
03 Nov 15
316.0 lb
Reasonably Well
20 Oct 15
314.0 lb
Reasonably Well
06 Oct 15
317.0 lb
Not Applicable
22 Sep 15
314.0 lb
Poorly
08 Sep 15
318.0 lb
Not Applicable
25 Aug 15
313.0 lb
Reasonably Well
11 Aug 15
321.0 lb
Not Applicable
14 Jul 15
306.0 lb
Not Applicable
30 Jun 15
308.0 lb
Not Applicable
16 Jun 15
309.0 lb
Not Applicable
19 May 15
304.0 lb
Poorly
05 May 15
298.0 lb
Reasonably Well
07 Apr 15
290.8 lb
Reasonably Well
24 Mar 15
292.6 lb
Reasonably Well
09 Mar 15
294.0 lb
Reasonably Well
23 Feb 15
295.0 lb
Reasonably Well
09 Feb 15
296.0 lb
Reasonably Well
26 Jan 15
297.0 lb
Reasonably Well
12 Jan 15
304.0 lb
Not Applicable
14 Aug 14
281.0 lb
Reasonably Well
31 Jul 14
278.0 lb
Reasonably Well
03 Jul 14
274.0 lb
Reasonably Well
19 Jun 14
280.4 lb
Reasonably Well
05 Jun 14
281.4 lb
Reasonably Well
22 May 14
277.8 lb
Reasonably Well
08 May 14
278.0 lb
Reasonably Well
24 Apr 14
279.5 lb
Reasonably Well
13 Mar 14
286.0 lb
100%
27 Feb 14
292.0 lb
Reasonably Well
13 Feb 14
296.0 lb
Reasonably Well
30 Jan 14
303.0 lb
Not Applicable
24 Oct 13
329.0 lb
Not Applicable
Date started:
22 Apr 13
Date
Weight
How closely followed?
Goal: 145.0 lb
Start: 280.0 lb
22 May 13
269.0 lb
Reasonably Well
06 May 13
272.0 lb
Reasonably Well
22 Apr 13
280.0 lb
Not Applicable
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