Date started: 15 Mar 12

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 190.0 lb
06 Dec 13	184.5 lb	Reasonably Well
23 Nov 13	184.5 lb	Reasonably Well
16 Nov 13	184.0 lb	Reasonably Well
12 Oct 13	187.0 lb	100%
05 Oct 13	187.4 lb	Reasonably Well
24 Aug 13	186.0 lb	Reasonably Well
17 Aug 13	187.0 lb	Reasonably Well
03 Aug 13	188.0 lb	Reasonably Well
20 Jul 13	190.0 lb	Reasonably Well
06 Jul 13	192.0 lb	Reasonably Well
22 Jun 13	196.0 lb	Poorly
15 Jun 13	194.3 lb	Reasonably Well
22 Jun 12	195.0 lb	Reasonably Well
15 Mar 12	190.0 lb	Reasonably Well

Date started: 24 Nov 08

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 185.0 lb
14 Jan 09	180.5 lb	Reasonably Well
03 Dec 08	184.5 lb	Reasonably Well
24 Nov 08	185.0 lb	Not Applicable