Date started: 18 Apr 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 202.0 lb
18 Dec 13	189.4 lb	Reasonably Well
15 Dec 13	190.2 lb	Reasonably Well
12 Dec 13	191.8 lb	Reasonably Well
28 Nov 13	190.8 lb	Reasonably Well
26 Nov 13	192.4 lb	Reasonably Well
23 Nov 13	192.4 lb	Reasonably Well
21 Nov 13	191.6 lb	Reasonably Well
18 Nov 13	193.0 lb	Reasonably Well
16 Nov 13	193.8 lb	Reasonably Well
13 Nov 13	194.4 lb	Reasonably Well
23 Oct 13	191.4 lb	Reasonably Well
21 Oct 13	193.6 lb	Reasonably Well
17 Oct 13	197.8 lb	Reasonably Well
07 Oct 13	193.6 lb	Reasonably Well
03 Oct 13	194.4 lb	Reasonably Well
02 Oct 13	192.6 lb	Reasonably Well
28 Sep 13	192.8 lb	Reasonably Well
25 Sep 13	191.4 lb	Reasonably Well
20 Sep 13	194.6 lb	Reasonably Well
17 Sep 13	196.2 lb	Reasonably Well
10 Sep 13	194.2 lb	Reasonably Well
02 Sep 13	194.2 lb	Reasonably Well
22 Aug 13	192.6 lb	Reasonably Well
21 Aug 13	191.6 lb	Reasonably Well
20 Aug 13	191.2 lb	Reasonably Well
16 Aug 13	192.0 lb	Reasonably Well
15 Aug 13	191.6 lb	Reasonably Well
13 Aug 13	192.8 lb	Reasonably Well
12 Aug 13	193.8 lb	Reasonably Well
07 Aug 13	194.0 lb	Reasonably Well
04 Aug 13	195.8 lb	Reasonably Well
31 Jul 13	192.4 lb	Reasonably Well
23 Jul 13	195.0 lb	Reasonably Well
22 Jul 13	194.2 lb	Reasonably Well
19 Jul 13	194.2 lb	Reasonably Well
17 Jul 13	194.6 lb	Reasonably Well
14 Jul 13	193.8 lb	Reasonably Well
12 Jul 13	191.6 lb	Reasonably Well
11 Jul 13	193.4 lb	Reasonably Well
08 Jul 13	194.2 lb	Reasonably Well
04 Jul 13	191.4 lb	Reasonably Well
03 Jul 13	192.4 lb	Reasonably Well
01 Jul 13	192.4 lb	Reasonably Well
27 Jun 13	189.2 lb	Reasonably Well
26 Jun 13	189.4 lb	Reasonably Well
25 Jun 13	189.8 lb	Reasonably Well
24 Jun 13	192.4 lb	Reasonably Well
21 Jun 13	189.8 lb	Reasonably Well
20 Jun 13	190.6 lb	Reasonably Well
18 Jun 13	190.8 lb	Reasonably Well
17 Jun 13	193.2 lb	Reasonably Well
15 Jun 13	190.2 lb	Reasonably Well
14 Jun 13	190.6 lb	Reasonably Well
13 Jun 13	192.2 lb	Reasonably Well
12 Jun 13	191.4 lb	Reasonably Well
11 Jun 13	192.2 lb	Reasonably Well
10 Jun 13	192.8 lb	Reasonably Well
09 Jun 13	193.4 lb	Reasonably Well
08 Jun 13	191.4 lb	Reasonably Well
07 Jun 13	194.0 lb	Reasonably Well
06 Jun 13	192.4 lb	Reasonably Well
05 Jun 13	192.0 lb	Reasonably Well
04 Jun 13	191.6 lb	Reasonably Well
03 Jun 13	192.8 lb	Reasonably Well
02 Jun 13	192.2 lb	Reasonably Well
31 May 13	193.0 lb	Reasonably Well
30 May 13	194.4 lb	Reasonably Well
29 May 13	193.2 lb	Reasonably Well
28 May 13	193.2 lb	Reasonably Well
27 May 13	195.2 lb	Poorly
22 May 13	193.6 lb	Reasonably Well
21 May 13	195.2 lb	Reasonably Well
20 May 13	195.8 lb	Reasonably Well
18 May 13	196.6 lb	Reasonably Well
17 May 13	196.6 lb	Reasonably Well
16 May 13	195.8 lb	Reasonably Well
15 May 13	195.2 lb	Reasonably Well
14 May 13	196.6 lb	Reasonably Well
13 May 13	196.3 lb	Reasonably Well
12 May 13	194.6 lb	Reasonably Well
11 May 13	195.3 lb	Reasonably Well
10 May 13	197.2 lb	Reasonably Well
09 May 13	197.0 lb	Reasonably Well
08 May 13	197.2 lb	Reasonably Well
07 May 13	197.0 lb	Reasonably Well
06 May 13	197.2 lb	Reasonably Well
05 May 13	197.3 lb	Reasonably Well
04 May 13	197.2 lb	Reasonably Well
03 May 13	197.6 lb	Reasonably Well
02 May 13	196.6 lb	Reasonably Well
01 May 13	195.5 lb	Reasonably Well
30 Apr 13	195.6 lb	Reasonably Well
29 Apr 13	196.8 lb	Reasonably Well
28 Apr 13	195.6 lb	Reasonably Well
27 Apr 13	196.2 lb	Reasonably Well
26 Apr 13	196.2 lb	Reasonably Well
25 Apr 13	197.4 lb	Reasonably Well
24 Apr 13	197.0 lb	Reasonably Well
23 Apr 13	198.6 lb	Reasonably Well
22 Apr 13	199.2 lb	Reasonably Well
21 Apr 13	198.6 lb	Reasonably Well
20 Apr 13	198.8 lb	Reasonably Well
19 Apr 13	198.6 lb	Reasonably Well
18 Apr 13	202.0 lb	Not Applicable

Date started: 11 Apr 13

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 202.0 lb
17 Apr 13	197.4 lb	Reasonably Well
16 Apr 13	199.2 lb	Reasonably Well
15 Apr 13	199.8 lb	Reasonably Well
14 Apr 13	200.0 lb	Reasonably Well
13 Apr 13	200.4 lb	Reasonably Well
12 Apr 13	201.0 lb	Reasonably Well
11 Apr 13	202.0 lb	Not Applicable