Date started: 22 Feb 08

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 177.0 lb
Ongoing Weight Loss Phase (OWL) :
03 Jun 08	177.0 lb	Poorly
02 May 08	175.0 lb	Poorly
25 Apr 08	175.0 lb	Reasonably Well
21 Apr 08	176.0 lb	Poorly
14 Apr 08	173.0 lb	Reasonably Well
07 Apr 08	174.0 lb	Poorly
Induction Phase:
31 Mar 08	175.0 lb	Reasonably Well
10 Mar 08	175.0 lb	Reasonably Well
03 Mar 08	171.0 lb	Reasonably Well
29 Feb 08	173.0 lb	Reasonably Well
25 Feb 08	175.0 lb	Reasonably Well
22 Feb 08	177.0 lb	Not Applicable

Date started: 28 Jun 07

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 182.0 lb
19 Feb 08	178.0 lb	Poorly
14 Feb 08	175.0 lb	Reasonably Well
31 Jan 08	175.0 lb	Poorly
17 Jan 08	172.0 lb	Reasonably Well
03 Jan 08	173.0 lb	Poorly
11 Sep 07	171.0 lb	Not Applicable
02 Jul 07	176.0 lb	Poorly
28 Jun 07	182.0 lb	Not Applicable

Date started: 06 Feb 07

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 187.0 lb
Induction Phase:
30 May 07	182.0 lb	Poorly
06 Feb 07	187.0 lb	Not Applicable