Date started: 07 Apr 10

Date	Weight	How closely followed?	Goal: 194.0 lb Start: 222.0 lb
21 Nov 15	227.0 lb	Reasonably Well
08 Jul 14	214.0 lb	100%
14 Apr 12	222.0 lb	Reasonably Well
20 Jan 12	219.0 lb	Reasonably Well
09 Jul 11	225.4 lb	100%
05 Jul 11	227.2 lb	Reasonably Well
04 Jul 11	227.5 lb	Reasonably Well
03 Jul 11	229.0 lb	Reasonably Well
30 Jun 11	229.2 lb	Reasonably Well
28 Jun 11	230.4 lb	Reasonably Well
16 Oct 10	228.0 lb	Reasonably Well
19 Sep 10	225.0 lb	Reasonably Well
07 Apr 10	222.0 lb	Not Applicable

Date started: 14 Sep 08

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 222.0 lb
12 Dec 09	219.0 lb	Reasonably Well
10 Dec 09	224.0 lb	Poorly
04 Oct 09	220.0 lb	Reasonably Well
08 Mar 09	210.0 lb	Poorly
03 Feb 09	210.0 lb	Poorly
30 Sep 08	206.0 lb	Reasonably Well
20 Sep 08	204.0 lb	Reasonably Well
18 Sep 08	205.5 lb	100%
16 Sep 08	207.0 lb	100%
14 Sep 08	222.0 lb	Not Applicable