Date started: 05 Mar 21

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 167.6 lb
05 Mar 21	167.6 lb	Not Applicable

Date started: 24 Jan 13

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 185.2 lb
05 Mar 20	152.1 lb	Reasonably Well
19 Feb 20	155.0 lb	Reasonably Well
22 Jan 20	158.5 lb	Reasonably Well
08 Jan 20	158.7 lb	Reasonably Well
13 Nov 19	165.6 lb	Reasonably Well
15 Oct 19	170.4 lb	Reasonably Well
13 Nov 18	170.9 lb	Reasonably Well
21 Aug 18	172.0 lb	Reasonably Well
06 Aug 18	173.1 lb	Reasonably Well
08 Jun 18	174.2 lb	Reasonably Well
13 Mar 18	178.6 lb	Reasonably Well
01 Sep 14	177.5 lb	Reasonably Well
03 Jun 14	178.1 lb	Reasonably Well
08 Mar 14	180.3 lb	Poorly
08 Oct 13	174.8 lb	Reasonably Well
10 Sep 13	175.5 lb	Reasonably Well
02 Sep 13	175.7 lb	Reasonably Well
23 Aug 13	176.8 lb	Reasonably Well
01 Aug 13	173.9 lb	Reasonably Well
29 Jul 13	174.2 lb	Reasonably Well
01 Jul 13	175.0 lb	Reasonably Well
13 Mar 13	176.1 lb	Reasonably Well
09 Mar 13	176.6 lb	Reasonably Well
26 Feb 13	178.1 lb	Reasonably Well
13 Feb 13	178.6 lb	Reasonably Well
08 Feb 13	179.7 lb	Reasonably Well
05 Feb 13	180.8 lb	Reasonably Well
04 Feb 13	181.7 lb	Reasonably Well
03 Feb 13	183.0 lb	Reasonably Well
01 Feb 13	184.1 lb	Poorly
30 Jan 13	181.9 lb	Reasonably Well
27 Jan 13	181.7 lb	Reasonably Well
24 Jan 13	184.5 lb	Poorly