Date started: 30 Apr 08

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 269.0 lb
23 Nov 08	262.4 lb	Poorly
12 Nov 08	262.4 lb	100%
10 Nov 08	262.4 lb	100%
09 Nov 08	262.4 lb	100%
07 Nov 08	264.6 lb	100%
01 Nov 08	275.6 lb	Reasonably Well
20 Oct 08	271.2 lb	Reasonably Well
10 Sep 08	277.8 lb	Poorly
30 Apr 08	273.4 lb	Poorly

Date started: 16 Apr 08

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 273.4 lb
23 Apr 08	269.0 lb	Poorly
16 Apr 08	273.4 lb	Not Applicable