Date started: 28 Jul 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 158.0 lb
28 Aug 15	163.0 lb	Reasonably Well
21 Aug 15	162.8 lb	Reasonably Well
09 Aug 15	163.2 lb	Poorly
10 Jul 15	162.4 lb	Reasonably Well
09 Jul 15	162.8 lb	Reasonably Well
13 Jun 15	164.3 lb	Poorly
25 Jul 12	158.2 lb	100%
18 Jul 12	158.6 lb	Reasonably Well
10 Jul 12	160.0 lb	Reasonably Well
29 Mar 12	163.0 lb	Reasonably Well
22 Mar 12	158.4 lb	Poorly
29 Feb 12	158.2 lb	Reasonably Well
25 Feb 12	161.2 lb	Reasonably Well
18 Feb 12	156.4 lb	Reasonably Well
02 Feb 12	157.0 lb	Reasonably Well
19 Jan 12	156.8 lb	Reasonably Well
17 Jan 12	158.0 lb	Reasonably Well
16 Jan 12	161.0 lb	Reasonably Well
19 Nov 11	154.0 lb	Reasonably Well
16 Nov 11	154.4 lb	Reasonably Well
09 Nov 11	153.8 lb	Reasonably Well
02 Nov 11	153.6 lb	Reasonably Well
28 Oct 11	153.4 lb	Reasonably Well
25 Oct 11	153.8 lb	Reasonably Well
22 Oct 11	153.8 lb	Reasonably Well
14 Oct 11	156.4 lb	Reasonably Well
07 Oct 11	154.6 lb	Reasonably Well
09 Sep 11	155.2 lb	Reasonably Well
02 Sep 11	154.2 lb	Reasonably Well
01 Sep 11	153.8 lb	Reasonably Well
31 Aug 11	154.4 lb	Reasonably Well
30 Aug 11	154.8 lb	Reasonably Well
29 Aug 11	154.4 lb	Reasonably Well
27 Aug 11	154.8 lb	Reasonably Well
24 Aug 11	155.8 lb	Reasonably Well
23 Aug 11	156.4 lb	Reasonably Well
22 Aug 11	157.8 lb	Reasonably Well
17 Aug 11	156.8 lb	Reasonably Well
16 Aug 11	156.2 lb	Reasonably Well
15 Aug 11	156.5 lb	Reasonably Well
07 Aug 11	155.2 lb	Reasonably Well
06 Aug 11	155.8 lb	Reasonably Well
05 Aug 11	155.8 lb	Reasonably Well
04 Aug 11	155.2 lb	Reasonably Well
02 Aug 11	156.2 lb	Reasonably Well
28 Jul 11	158.0 lb	Reasonably Well

Date started: 25 Nov 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 174.0 lb
14 Apr 11	160.8 lb	Reasonably Well
12 Apr 11	161.0 lb	Reasonably Well
05 Apr 11	160.2 lb	Reasonably Well
29 Mar 11	160.2 lb	Reasonably Well
25 Mar 11	162.6 lb	Reasonably Well
24 Mar 11	162.6 lb	100%
22 Mar 11	162.6 lb	100%
18 Mar 11	162.8 lb	100%
17 Mar 11	162.8 lb	100%
15 Mar 11	163.6 lb	100%
14 Mar 11	163.6 lb	Reasonably Well
13 Mar 11	162.6 lb	100%
10 Mar 11	163.4 lb	Reasonably Well
09 Mar 11	164.8 lb	100%
03 Mar 11	161.8 lb	100%
02 Mar 11	163.4 lb	Reasonably Well
28 Feb 11	164.2 lb	Reasonably Well
23 Feb 11	164.2 lb	100%
22 Feb 11	164.4 lb	100%
21 Feb 11	164.2 lb	100%
20 Feb 11	164.8 lb	100%
17 Feb 11	165.6 lb	100%
16 Feb 11	165.8 lb	Reasonably Well
14 Feb 11	165.8 lb	Reasonably Well
13 Feb 11	165.8 lb	100%
11 Feb 11	165.4 lb	100%
10 Feb 11	165.8 lb	Reasonably Well
09 Feb 11	165.6 lb	Reasonably Well
08 Feb 11	165.8 lb	Reasonably Well
07 Feb 11	165.4 lb	Not Applicable
06 Feb 11	165.4 lb	Not Applicable
05 Feb 11	167.0 lb	Reasonably Well
04 Feb 11	164.8 lb	Not Applicable
03 Feb 11	166.4 lb	Not Applicable
02 Feb 11	165.4 lb	Not Applicable
01 Feb 11	165.5 lb	Not Applicable
31 Jan 11	168.7 lb	Not Applicable
29 Jan 11	169.0 lb	Not Applicable
28 Jan 11	168.0 lb	Not Applicable
27 Jan 11	166.0 lb	Not Applicable
26 Jan 11	167.0 lb	Not Applicable
24 Jan 11	165.7 lb	Not Applicable
22 Jan 11	168.0 lb	Not Applicable
25 Nov 10	174.0 lb	Reasonably Well