Date started: 11 Nov 15

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 200.0 lb
14 Sep 18	196.0 lb	Reasonably Well
13 May 16	194.0 lb	Reasonably Well
15 Apr 16	195.0 lb	Reasonably Well
11 Nov 15	200.0 lb	Not Applicable

Date started: 16 Dec 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 185.0 lb
08 Nov 15	200.0 lb	Poorly
14 Jun 15	179.0 lb	Reasonably Well
26 Apr 15	182.0 lb	Poorly
15 Jul 13	177.0 lb	Poorly
27 Jan 13	178.0 lb	Poorly
20 Jan 13	179.0 lb	Reasonably Well
13 Jan 13	182.5 lb	Reasonably Well
06 Jan 13	183.5 lb	Poorly
30 Dec 12	181.0 lb	Poorly
23 Dec 12	181.5 lb	Reasonably Well
16 Dec 12	185.0 lb	Not Applicable

Date started: 09 Dec 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 186.0 lb
09 Dec 12	186.0 lb	Not Applicable

Date started: 14 Oct 12

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 186.0 lb
25 Nov 12	186.0 lb	Reasonably Well
14 Oct 12	186.0 lb	Not Applicable

Date started: 06 Nov 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 185.0 lb
30 Sep 12	182.0 lb	Reasonably Well
02 Sep 12	183.0 lb	Reasonably Well
26 Aug 12	184.5 lb	Reasonably Well
05 Aug 12	185.5 lb	Reasonably Well
29 Jul 12	186.0 lb	Reasonably Well
22 Jul 12	187.0 lb	Reasonably Well
06 Nov 11	185.0 lb	Not Applicable

Date started: 10 Mar 11

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 194.0 lb
30 Oct 11	182.5 lb	Reasonably Well
23 Oct 11	185.5 lb	Reasonably Well
14 Oct 11	185.5 lb	Not Applicable
25 Sep 11	185.0 lb	Poorly
09 Sep 11	182.5 lb	Reasonably Well
04 Sep 11	184.5 lb	Poorly
27 Aug 11	182.5 lb	Reasonably Well
31 Jul 11	186.0 lb	Poorly
24 Jul 11	182.0 lb	Reasonably Well
22 Jul 11	182.0 lb	Reasonably Well
17 Jul 11	182.0 lb	Reasonably Well
09 Jul 11	185.0 lb	Reasonably Well
20 Jun 11	187.0 lb	Reasonably Well
05 Jun 11	184.5 lb	Reasonably Well
29 May 11	185.5 lb	Poorly
16 May 11	185.5 lb	Reasonably Well
06 May 11	186.0 lb	Reasonably Well
12 Apr 11	190.0 lb	Reasonably Well
01 Apr 11	191.0 lb	Reasonably Well
26 Mar 11	192.0 lb	Reasonably Well
18 Mar 11	193.0 lb	Reasonably Well
11 Mar 11	194.0 lb	Reasonably Well
10 Mar 11	194.0 lb	Reasonably Well

Date started: 28 Jan 11

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 200.0 lb
07 Mar 11	195.0 lb	Reasonably Well
25 Feb 11	195.0 lb	Reasonably Well
18 Feb 11	196.0 lb	Reasonably Well
16 Feb 11	197.0 lb	Reasonably Well
12 Feb 11	197.0 lb	Reasonably Well
06 Feb 11	198.0 lb	Poorly
28 Jan 11	200.0 lb	Reasonably Well