Date started: 15 Nov 12

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 186.0 lb
15 Nov 12	186.0 lb	Not Applicable

Date started: 26 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 181.8 lb
Phase 1:
16 Apr 11	163.2 lb	Reasonably Well
09 Apr 11	164.5 lb	Reasonably Well
07 Apr 11	167.0 lb	Reasonably Well
29 Mar 11	167.5 lb	Reasonably Well
03 Mar 11	169.2 lb	Reasonably Well
27 Feb 11	169.6 lb	Reasonably Well
20 Feb 11	169.5 lb	Reasonably Well
19 Feb 11	171.8 lb	Reasonably Well
16 Feb 11	172.3 lb	Reasonably Well
05 Feb 11	172.4 lb	Reasonably Well
02 Feb 11	172.8 lb	Reasonably Well
31 Jan 11	174.6 lb	Reasonably Well
29 Jan 11	175.0 lb	Reasonably Well
26 Jan 11	175.4 lb	Reasonably Well
17 Jan 11	175.4 lb	Reasonably Well
15 Jan 11	177.4 lb	Reasonably Well
05 Jan 11	177.0 lb	Reasonably Well
28 Dec 10	177.4 lb	Reasonably Well
27 Dec 10	181.8 lb	Reasonably Well
26 Dec 10	181.8 lb	Reasonably Well

Date started: 25 Dec 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 182.0 lb
25 Dec 10	182.4 lb	Reasonably Well