Date started: 19 Mar 23

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 236.6 lb
19 Apr 23	231.0 lb	Reasonably Well
28 Mar 23	232.0 lb	Reasonably Well
26 Mar 23	232.8 lb	Reasonably Well
21 Mar 23	234.4 lb	Reasonably Well
19 Mar 23	236.6 lb	Reasonably Well

Date started: 03 Aug 19

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 236.6 lb
08 Feb 22	224.6 lb	Reasonably Well
28 Jan 22	226.2 lb	Reasonably Well
26 Jan 22	227.2 lb	Reasonably Well
17 Jan 22	228.8 lb	Reasonably Well
13 Jan 22	229.6 lb	Reasonably Well
10 Jan 22	231.6 lb	Reasonably Well
01 Jan 22	235.6 lb	Reasonably Well
16 Mar 21	221.6 lb	Reasonably Well
15 Mar 21	222.6 lb	Reasonably Well
14 Mar 21	223.1 lb	Reasonably Well
04 Mar 21	224.3 lb	Reasonably Well
03 Mar 21	225.1 lb	Reasonably Well
02 Mar 21	225.4 lb	Reasonably Well
21 May 20	212.2 lb	Reasonably Well
20 May 20	213.0 lb	Reasonably Well
18 Jan 20	200.0 lb	Reasonably Well
11 Jan 20	201.0 lb	Reasonably Well
04 Jan 20	202.6 lb	Reasonably Well
03 Jan 20	203.0 lb	Reasonably Well
30 Dec 19	203.8 lb	Reasonably Well
15 Dec 19	203.6 lb	Reasonably Well
06 Dec 19	204.8 lb	Reasonably Well
05 Dec 19	207.0 lb	Reasonably Well
30 Nov 19	207.4 lb	Reasonably Well
28 Nov 19	207.4 lb	Reasonably Well
25 Nov 19	208.0 lb	Reasonably Well
22 Nov 19	209.6 lb	Reasonably Well
20 Nov 19	209.8 lb	Reasonably Well
19 Nov 19	210.2 lb	Reasonably Well
13 Nov 19	211.8 lb	Reasonably Well
09 Nov 19	213.4 lb	Reasonably Well
04 Nov 19	213.6 lb	Reasonably Well
25 Oct 19	213.6 lb	Reasonably Well
19 Oct 19	214.6 lb	Reasonably Well
17 Oct 19	215.8 lb	Reasonably Well
14 Oct 19	216.8 lb	Reasonably Well
10 Oct 19	217.2 lb	Reasonably Well
09 Oct 19	217.4 lb	Reasonably Well
08 Oct 19	218.6 lb	Reasonably Well
07 Oct 19	219.0 lb	Reasonably Well
02 Oct 19	219.6 lb	Reasonably Well
30 Sep 19	220.0 lb	Reasonably Well
26 Sep 19	221.0 lb	Reasonably Well
19 Sep 19	222.0 lb	Reasonably Well
18 Sep 19	223.2 lb	Reasonably Well
11 Sep 19	223.8 lb	Reasonably Well
07 Sep 19	225.0 lb	Reasonably Well
25 Aug 19	225.8 lb	Reasonably Well
23 Aug 19	227.8 lb	Reasonably Well
21 Aug 19	227.8 lb	Reasonably Well
19 Aug 19	228.2 lb	Reasonably Well
16 Aug 19	229.0 lb	Reasonably Well
14 Aug 19	229.4 lb	Reasonably Well
13 Aug 19	230.1 lb	Reasonably Well
12 Aug 19	229.2 lb	Reasonably Well
11 Aug 19	230.6 lb	Reasonably Well
10 Aug 19	231.0 lb	Reasonably Well
09 Aug 19	231.0 lb	Reasonably Well
08 Aug 19	231.0 lb	Reasonably Well
07 Aug 19	229.4 lb	Reasonably Well
06 Aug 19	231.8 lb	Reasonably Well
05 Aug 19	233.6 lb	Reasonably Well
04 Aug 19	235.6 lb	Reasonably Well
03 Aug 19	236.6 lb	Reasonably Well