Miraculum's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 173.0 lb
Start: 285.0 lb
Get your Blood-Sugar Act Together!!!:
09 Nov 18 228.0 lb Up Not Applicable
25 Aug 18 222.5 lb Down Reasonably Well
22 Aug 18 224.5 lb Down 100%
20 Aug 18 225.5 lb Down 100%
19 Aug 18 227.5 lb Up 100%
14 Aug 18 221.5 lb Down 100%
12 Aug 18 224.0 lb Up 100%
11 Aug 18 223.0 lb Down 100%
10 Aug 18 224.0 lb Up Poorly
30 Jul 18 216.6 lb Up Reasonably Well
26 Jul 18 213.5 lb Down 100%
25 Jul 18 215.0 lb Up Poorly
24 Jul 18 213.5 lb Down 100%
22 Jul 18 219.0 lb Steady Reasonably Well
21 Jul 18 219.0 lb Steady 100%
20 Jul 18 219.0 lb Up 100%
19 Jul 18 217.5 lb Up Reasonably Well
18 Jul 18 216.1 lb Up Poorly
16 Jul 18 215.5 lb Up Poorly
14 Jul 18 214.0 lb Up 100%
13 Jul 18 213.0 lb Down Poorly
12 Jul 18 213.5 lb Down 100%
10 Jul 18 214.5 lb Steady Reasonably Well
09 Jul 18 214.5 lb Down 100%
07 Jul 18 215.0 lb Steady 100%
05 Jul 18 215.0 lb Up Reasonably Well
04 Jul 18 213.0 lb Steady 100%
03 Jul 18 213.0 lb Down 100%
02 Jul 18 214.5 lb Steady Reasonably Well
01 Jul 18 214.5 lb Down 100%
30 Jun 18 216.0 lb Down 100%
29 Jun 18 220.0 lb Up 100%
27 Jun 18 210.0 lb Down Poorly
26 Jun 18 211.0 lb Up Reasonably Well
25 Jun 18 210.0 lb Down 100%
24 Jun 18 212.0 lb Up 100%
23 Jun 18 209.5 lb Up Poorly
22 Jun 18 208.5 lb Up Reasonably Well
21 Jun 18 205.5 lb Down 100%
20 Jun 18 207.5 lb Down 100%
19 Jun 18 208.5 lb Down Reasonably Well
17 Jun 18 209.0 lb Steady Reasonably Well
15 Jun 18 209.0 lb Down Reasonably Well
14 Jun 18 209.5 lb Steady Reasonably Well
12 Jun 18 209.5 lb Down Reasonably Well
11 Jun 18 210.5 lb Down Reasonably Well
10 Jun 18 211.0 lb Up 100%
09 Jun 18 210.5 lb Down Reasonably Well
08 Jun 18 211.0 lb Steady 100%
07 Jun 18 211.0 lb Down Reasonably Well
06 Jun 18 211.5 lb Down 100%
05 Jun 18 212.0 lb Down 100%
04 Jun 18 212.5 lb Down 100%
03 Jun 18 213.0 lb Steady 100%
02 Jun 18 213.0 lb Up 100%
01 Jun 18 212.0 lb Up 100%
31 May 18 210.5 lb Down Poorly
30 May 18 211.0 lb Steady 100%
28 May 18 211.0 lb Down Reasonably Well
27 May 18 213.0 lb Steady 100%
26 May 18 213.0 lb Up Poorly
25 May 18 212.5 lb Down Reasonably Well
24 May 18 213.0 lb Steady Poorly
23 May 18 213.0 lb Up Reasonably Well
22 May 18 211.5 lb Steady 100%
21 May 18 211.5 lb Up 100%
20 May 18 211.0 lb Down 100%
19 May 18 214.0 lb Up 100%
18 May 18 213.0 lb Down Poorly
17 May 18 213.5 lb Down Reasonably Well
16 May 18 214.5 lb Down 100%
15 May 18 215.0 lb Down 100%
14 May 18 215.5 lb Down Reasonably Well
13 May 18 216.0 lb Up 100%
12 May 18 215.5 lb Down Poorly
11 May 18 216.5 lb Up Poorly
10 May 18 216.0 lb Down 100%
09 May 18 217.5 lb Down 100%
08 May 18 218.0 lb Down 100%
07 May 18 222.0 lb Down 100%
06 May 18 222.5 lb Down Not Applicable
02 May 18 223.0 lb Up Not Applicable
18 Mar 18 219.5 lb Down Reasonably Well
16 Mar 18 220.5 lb Down Reasonably Well
13 Mar 18 222.0 lb Up Reasonably Well
06 Dec 17 210.5 lb Down Reasonably Well
05 Dec 17 211.5 lb Down Reasonably Well
27 Nov 17 217.0 lb Down Reasonably Well
26 Nov 17 219.5 lb Up Poorly
28 Oct 17 212.5 lb Down 100%
25 Oct 17 214.5 lb Down 100%
24 Oct 17 215.5 lb Up Reasonably Well
23 Oct 17 213.6 lb Up Reasonably Well
16 Oct 17 208.2 lb Down Reasonably Well
15 Oct 17 208.4 lb Down Reasonably Well
13 Oct 17 208.6 lb Down Reasonably Well
03 Oct 17 208.8 lb Down Reasonably Well
02 Oct 17 209.0 lb Down 100%
30 Sep 17 209.8 lb Up Poorly
27 Sep 17 208.8 lb Up Reasonably Well
23 Sep 17 208.0 lb Down Reasonably Well
22 Sep 17 210.8 lb Up Reasonably Well
20 Sep 17 210.6 lb Up 100%
19 Sep 17 209.6 lb Up 100%
18 Sep 17 209.4 lb Down Poorly
17 Sep 17 210.6 lb Up Reasonably Well
16 Sep 17 209.6 lb Up Reasonably Well
15 Sep 17 207.2 lb Down Reasonably Well
14 Sep 17 207.6 lb Down Reasonably Well
13 Sep 17 208.8 lb Down Reasonably Well
12 Sep 17 209.4 lb Steady Reasonably Well
11 Sep 17 209.4 lb Down Reasonably Well
10 Sep 17 212.4 lb Up Reasonably Well
09 Sep 17 210.0 lb Down Reasonably Well
08 Sep 17 210.4 lb Down Reasonably Well
07 Sep 17 211.2 lb Down Reasonably Well
06 Sep 17 211.6 lb Down Reasonably Well
05 Sep 17 217.0 lb Down Reasonably Well
04 Sep 17 220.0 lb Up Reasonably Well
03 Sep 17 219.0 lb Up 100%
02 Sep 17 218.2 lb Up Reasonably Well
01 Sep 17 217.5 lb Up Poorly
31 Aug 17 215.8 lb Down Reasonably Well
30 Aug 17 222.5 lb Up Reasonably Well
29 Aug 17 216.5 lb Up Reasonably Well
28 Aug 17 214.0 lb Down Reasonably Well
27 Aug 17 214.5 lb Down Reasonably Well
26 Aug 17 215.0 lb Down Reasonably Well
25 Aug 17 216.0 lb Down Reasonably Well
24 Aug 17 217.0 lb Down Reasonably Well
23 Aug 17 218.5 lb Down Reasonably Well
22 Aug 17 219.5 lb Up Reasonably Well
21 Aug 17 218.5 lb Steady Reasonably Well
20 Aug 17 218.5 lb Up Reasonably Well
19 Aug 17 217.5 lb Up Reasonably Well
18 Aug 17 217.0 lb Up Reasonably Well
17 Aug 17 214.0 lb Up Reasonably Well
16 Aug 17 213.0 lb Down Reasonably Well
15 Aug 17 213.5 lb Down Reasonably Well
14 Aug 17 215.0 lb Down Reasonably Well
13 Aug 17 215.5 lb Down Reasonably Well
12 Aug 17 216.0 lb Down Reasonably Well
11 Aug 17 216.5 lb Up Reasonably Well
10 Aug 17 213.5 lb Up Reasonably Well
09 Aug 17 212.5 lb Steady Reasonably Well
08 Aug 17 212.5 lb Down Reasonably Well
07 Aug 17 213.0 lb Up Reasonably Well
06 Aug 17 212.0 lb Down Reasonably Well
05 Aug 17 213.0 lb Up Reasonably Well
04 Aug 17 212.0 lb Down Reasonably Well
03 Aug 17 213.0 lb Down Reasonably Well
02 Aug 17 214.5 lb Steady Reasonably Well
01 Aug 17 214.5 lb Down Reasonably Well
31 Jul 17 216.5 lb Up Reasonably Well
30 Jul 17 216.0 lb Down Reasonably Well
29 Jul 17 217.0 lb Down Reasonably Well
28 Jul 17 219.5 lb Steady Reasonably Well
27 Jul 17 219.5 lb Down Reasonably Well
26 Jul 17 221.5 lb Up Reasonably Well
25 Jul 17 219.5 lb Steady Reasonably Well
24 Jul 17 219.5 lb Up Reasonably Well
23 Jul 17 217.5 lb Steady Reasonably Well
22 Jul 17 217.5 lb Steady Reasonably Well
21 Jul 17 217.5 lb Down Reasonably Well
20 Jul 17 220.0 lb Down Reasonably Well
19 Jul 17 221.5 lb Steady Reasonably Well
18 Jul 17 221.5 lb Up Reasonably Well
17 Jul 17 219.0 lb Down Reasonably Well
16 Jul 17 220.5 lb Down Reasonably Well
15 Jul 17 221.0 lb Down Reasonably Well
14 Jul 17 221.5 lb Down Reasonably Well
13 Jul 17 223.0 lb Down Reasonably Well
12 Jul 17 224.0 lb Down Reasonably Well
11 Jul 17 225.0 lb Down Reasonably Well
10 Jul 17 226.0 lb Steady Reasonably Well
09 Jul 17 226.0 lb Up Reasonably Well
08 Jul 17 225.0 lb Down Reasonably Well
07 Jul 17 228.0 lb Down Reasonably Well
06 Jul 17 231.0 lb Down Reasonably Well
05 Jul 17 232.5 lb Down Reasonably Well
04 Jul 17 232.8 lb Down Reasonably Well
03 Jul 17 233.0 lb Down Reasonably Well
02 Jul 17 233.7 lb Down Reasonably Well
01 Jul 17 234.5 lb Up Reasonably Well
15 Feb 14 216.0 lb Down Reasonably Well
08 Feb 14 218.4 lb Down Reasonably Well
25 Jan 14 229.7 lb Up Poorly
04 Oct 12 220.0 lb Up Poorly
18 Sep 12 216.0 lb Down Reasonably Well
11 Sep 12 217.0 lb Down Poorly
04 Sep 12 219.0 lb Up Poorly
28 Aug 12 216.0 lb Down 100%
23 Aug 12 220.0 lb Up Poorly
15 Aug 12 218.0 lb Down Reasonably Well
08 Aug 12 220.0 lb Down Reasonably Well
29 Jul 12 224.5 lb Down Reasonably Well
21 Jul 12 230.0 lb Down Not Applicable
Get your Blood-Sugar Act Together!!!:
01 Jan 97 285.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet