Date started: 16 Jan 17

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 249.0 lb
04 May 18	147.7 lb	Reasonably Well
03 May 18	148.4 lb	Reasonably Well
22 Apr 18	148.8 lb	Reasonably Well
06 Apr 18	151.9 lb	Reasonably Well
04 Apr 18	152.1 lb	Reasonably Well
24 Mar 18	154.1 lb	Reasonably Well
05 Mar 18	154.2 lb	Reasonably Well
04 Mar 18	154.8 lb	Reasonably Well
01 Mar 18	156.2 lb	Reasonably Well
22 Feb 18	156.5 lb	Reasonably Well
08 Jan 18	157.4 lb	Reasonably Well
07 Jan 18	158.1 lb	Reasonably Well
31 Dec 17	160.6 lb	Reasonably Well
21 Dec 17	161.8 lb	Reasonably Well
17 Dec 17	163.3 lb	Reasonably Well
02 Dec 17	163.7 lb	Reasonably Well
27 Nov 17	164.1 lb	Reasonably Well
22 Nov 17	164.4 lb	Reasonably Well
11 Nov 17	167.5 lb	Reasonably Well
25 Oct 17	168.8 lb	Reasonably Well
21 Oct 17	168.8 lb	Reasonably Well
20 Oct 17	170.0 lb	Reasonably Well
19 Oct 17	170.6 lb	Reasonably Well
06 Oct 17	170.8 lb	Reasonably Well
04 Oct 17	171.5 lb	Reasonably Well
12 Sep 17	171.8 lb	Reasonably Well
27 Aug 17	174.4 lb	Reasonably Well
26 Aug 17	174.5 lb	Reasonably Well
25 Aug 17	175.8 lb	Reasonably Well
22 Aug 17	177.6 lb	Reasonably Well
15 Aug 17	177.8 lb	Reasonably Well
14 Aug 17	178.9 lb	Reasonably Well
13 Aug 17	179.8 lb	Reasonably Well
09 Aug 17	182.4 lb	Reasonably Well
08 Aug 17	182.9 lb	Reasonably Well
07 Aug 17	181.3 lb	Reasonably Well
31 Jul 17	185.3 lb	Reasonably Well
28 Jul 17	186.6 lb	Reasonably Well
30 Jun 17	187.1 lb	Reasonably Well
26 Jun 17	190.6 lb	Reasonably Well
19 Jun 17	191.6 lb	Reasonably Well
12 Jun 17	192.9 lb	Reasonably Well
05 Jun 17	197.0 lb	Reasonably Well
29 May 17	198.5 lb	Reasonably Well
21 May 17	199.2 lb	Reasonably Well
20 May 17	201.7 lb	Reasonably Well
15 May 17	203.6 lb	Reasonably Well
14 May 17	205.0 lb	Reasonably Well
13 May 17	205.4 lb	Reasonably Well
02 May 17	206.4 lb	Reasonably Well
01 May 17	206.9 lb	Reasonably Well
25 Apr 17	209.0 lb	Reasonably Well
19 Apr 17	209.0 lb	Reasonably Well
16 Apr 17	211.8 lb	Reasonably Well
08 Apr 17	214.0 lb	Reasonably Well
03 Apr 17	215.4 lb	Reasonably Well
27 Mar 17	219.6 lb	Reasonably Well
26 Mar 17	216.9 lb	Reasonably Well
25 Mar 17	219.0 lb	Reasonably Well
20 Mar 17	220.4 lb	Reasonably Well
15 Mar 17	222.9 lb	Reasonably Well
13 Mar 17	222.8 lb	Reasonably Well
11 Mar 17	222.8 lb	Reasonably Well
10 Mar 17	225.7 lb	Reasonably Well
08 Mar 17	225.0 lb	Reasonably Well
07 Mar 17	225.9 lb	Reasonably Well
06 Mar 17	226.6 lb	Reasonably Well
03 Mar 17	225.6 lb	Reasonably Well
01 Mar 17	228.1 lb	Reasonably Well
23 Feb 17	227.6 lb	Reasonably Well
20 Feb 17	227.3 lb	Reasonably Well
13 Feb 17	229.8 lb	Reasonably Well
06 Feb 17	230.2 lb	Reasonably Well
30 Jan 17	233.9 lb	Reasonably Well
23 Jan 17	238.9 lb	Reasonably Well
16 Jan 17	249.0 lb	Reasonably Well

Date started: 02 Oct 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 232.0 lb
02 Nov 10	222.0 lb	Reasonably Well
30 Oct 10	219.0 lb	Reasonably Well
02 Oct 10	232.0 lb	Reasonably Well