Date started: 18 Apr 09

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 140.0 lb
16 May 13	147.4 lb	Reasonably Well
03 May 13	147.0 lb	Reasonably Well
18 Apr 13	150.2 lb	Reasonably Well
23 Mar 13	152.6 lb	Reasonably Well
21 Mar 13	152.6 lb	Reasonably Well
14 Mar 13	150.0 lb	Reasonably Well
07 Mar 13	154.4 lb	Reasonably Well
05 Mar 13	153.2 lb	Reasonably Well
22 Feb 13	154.0 lb	Reasonably Well
21 Feb 13	154.0 lb	Reasonably Well
16 Feb 13	153.6 lb	Reasonably Well
03 Feb 13	154.6 lb	Reasonably Well
30 Jan 13	154.0 lb	Reasonably Well
22 Jan 13	158.0 lb	Reasonably Well
13 Jan 13	155.0 lb	Reasonably Well
04 Jan 13	159.4 lb	Reasonably Well
04 Dec 12	158.0 lb	Reasonably Well
25 Oct 12	157.0 lb	Reasonably Well
09 Oct 12	155.0 lb	Reasonably Well
30 Sep 12	156.0 lb	Poorly
24 Sep 12	155.0 lb	Reasonably Well
03 Sep 12	160.0 lb	Reasonably Well
29 Mar 11	157.0 lb	Reasonably Well
19 Mar 11	157.2 lb	Reasonably Well
06 Jan 11	150.0 lb	Reasonably Well
17 Dec 10	148.0 lb	Reasonably Well
02 Dec 10	152.0 lb	Reasonably Well
22 Nov 10	151.0 lb	Reasonably Well
19 Nov 10	153.0 lb	Reasonably Well
28 Oct 10	156.0 lb	Reasonably Well
04 Mar 10	143.0 lb	Reasonably Well
10 Feb 10	143.0 lb	Reasonably Well
04 Feb 10	138.0 lb	Reasonably Well
14 Jan 10	137.0 lb	Reasonably Well
10 Nov 09	132.0 lb	Poorly
01 Sep 09	135.0 lb	Reasonably Well
05 Aug 09	132.0 lb	Reasonably Well
28 Jul 09	135.0 lb	Reasonably Well
21 Jun 09	138.0 lb	Reasonably Well
10 May 09	142.0 lb	Poorly
04 May 09	135.0 lb	Reasonably Well
26 Apr 09	138.0 lb	Reasonably Well
18 Apr 09	140.0 lb	Not Applicable

Date started: 06 Dec 07

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 140.0 lb
Phase 1: Detox Phase:
06 Dec 07	140.0 lb	Not Applicable