J Ron Coble's Weight History



Diet: J Ron Coble's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 315.0 lb
10 Apr 13 304.0 lb Down 100%
18 Mar 13 309.0 lb Up Poorly
20 Feb 13 301.0 lb Down Poorly
14 Jan 13 310.0 lb Up Poorly
05 Jan 13 307.0 lb Up Reasonably Well
13 Oct 12 294.8 lb Down Reasonably Well
16 Sep 12 304.0 lb Down Reasonably Well
09 Sep 12 306.4 lb Up Reasonably Well
01 Sep 12 304.0 lb Up Poorly
17 Jun 12 295.0 lb Down Reasonably Well
15 Jun 12 296.0 lb Down Reasonably Well
09 Jun 12 298.0 lb Down Reasonably Well
08 Jun 12 299.0 lb Steady 100%
07 Jun 12 299.0 lb Down 100%
06 Jun 12 303.0 lb Down Reasonably Well
02 Jun 12 308.0 lb Up Poorly
28 May 12 304.0 lb Down Reasonably Well
24 May 12 308.0 lb Down 100%
22 May 12 313.8 lb Down 100%
21 May 12 314.5 lb Down Reasonably Well
19 May 12 315.0 lb Start Not Applicable

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