rdfox81's Weight History



Diet: Slow Carb Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 167.0 lb
16 Mar 13 164.5 lb Down Reasonably Well
24 Jan 13 166.0 lb Up Reasonably Well
30 May 12 155.0 lb Steady Reasonably Well
26 May 12 155.0 lb Down Reasonably Well
23 May 12 155.5 lb Up Reasonably Well
16 May 12 153.5 lb Steady Reasonably Well
12 May 12 153.5 lb Up Reasonably Well
08 May 12 153.0 lb Down Reasonably Well
05 May 12 155.0 lb Up Reasonably Well
02 May 12 152.5 lb Down Reasonably Well
25 Apr 12 155.0 lb Up Poorly
07 Apr 12 151.5 lb Down Reasonably Well
04 Apr 12 154.0 lb Down Reasonably Well
03 Apr 12 154.5 lb Up Poorly
29 Mar 12 153.5 lb Up Poorly
14 Mar 12 151.0 lb Down Reasonably Well
09 Mar 12 152.0 lb Up Poorly
27 Feb 12 150.5 lb Up Poorly
14 Feb 12 146.0 lb Down 100%
13 Feb 12 146.5 lb Down 100%
09 Feb 12 149.5 lb Down Reasonably Well
07 Feb 12 150.0 lb Down Reasonably Well
31 Jan 12 153.0 lb Up Poorly
04 Jan 12 148.5 lb Down 100%
01 Jan 12 149.0 lb Down 100%
28 Dec 11 152.5 lb Up 100%
23 Dec 11 150.5 lb Up Poorly
23 Nov 11 150.0 lb Down Reasonably Well
17 Nov 11 151.5 lb Down 100%
16 Nov 11 152.5 lb Down 100%
13 Nov 11 154.0 lb Down 100%
12 Nov 11 154.5 lb Steady Poorly
07 Nov 11 154.5 lb Up Poorly
29 Oct 11 153.0 lb Down Reasonably Well
26 Oct 11 154.0 lb Down Reasonably Well
05 Oct 11 156.5 lb Down 100%
04 Oct 11 158.0 lb Down 100%
03 Oct 11 159.5 lb Up Poorly
20 Sep 11 156.0 lb Up Reasonably Well
17 Sep 11 155.5 lb Steady Reasonably Well
14 Sep 11 155.5 lb Down Reasonably Well
10 Sep 11 156.5 lb Up 100%
03 Sep 11 155.0 lb Down 100%
31 Aug 11 157.0 lb Up 100%
25 Aug 11 155.0 lb Down 100%
23 Aug 11 157.0 lb Down 100%
21 Aug 11 158.0 lb Up 100%
19 Aug 11 157.5 lb Steady Reasonably Well
17 Aug 11 157.5 lb Down Reasonably Well
15 Aug 11 158.5 lb Up Reasonably Well
11 Aug 11 158.0 lb Down 100%
10 Aug 11 159.5 lb Down 100%
09 Aug 11 160.0 lb Down 100%
08 Aug 11 160.5 lb Up Reasonably Well
04 Aug 11 158.5 lb Down 100%
03 Aug 11 159.5 lb Down 100%
02 Aug 11 160.5 lb Down Reasonably Well
27 Jul 11 161.5 lb Up Reasonably Well
26 Jul 11 161.0 lb Down 100%
25 Jul 11 162.0 lb Down 100%
21 Jul 11 162.5 lb Down 100%
11 Jul 11 167.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 174.0 lb
Induction Phase:
05 Jun 11 167.5 lb Down 100%
03 Jun 11 168.0 lb Down 100%
02 Jun 11 168.5 lb Down 100%
01 Jun 11 169.0 lb Down 100%
30 May 11 174.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 165.0 lb
Induction Phase:
01 May 11 172.0 lb Up Reasonably Well
02 Feb 11 165.0 lb Up Not Applicable


Diet: Dr Simeon's hCG protocol
Date Weight How closely followed?
Goal: 145.0 lb
Start: 156.5 lb
Phase 2:
11 Dec 10 156.5 lb Down 100%
10 Dec 10 157.5 lb Steady Reasonably Well
09 Dec 10 157.5 lb Steady Reasonably Well
08 Dec 10 157.5 lb Up Poorly
07 Dec 10 155.0 lb Up 100%
06 Dec 10 154.5 lb Up 100%
05 Dec 10 153.0 lb Steady 100%
04 Dec 10 153.0 lb Down 100%
03 Dec 10 154.0 lb Down 100%
02 Dec 10 154.5 lb Down 100%
01 Dec 10 155.0 lb Down 100%
30 Nov 10 156.5 lb Down 100%
29 Nov 10 158.0 lb Down 100%
28 Nov 10 159.5 lb Down 100%
27 Nov 10 161.5 lb Up 100%
Phase 1:
26 Nov 10 159.0 lb Up 100%
25 Nov 10 156.5 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
Induction Phase:
24 Nov 10 157.0 lb Down 100%
19 Nov 10 157.5 lb Down 100%
18 Nov 10 158.5 lb Down 100%
04 Nov 10 159.5 lb Down 100%
02 Nov 10 160.5 lb Down Reasonably Well
01 Nov 10 161.5 lb Up Poorly
31 Oct 10 159.5 lb Down Reasonably Well
29 Oct 10 160.0 lb Down 100%
28 Oct 10 161.5 lb Down 100%
25 Oct 10 162.0 lb Up Poorly
20 Oct 10 159.5 lb Steady Reasonably Well
18 Oct 10 159.5 lb Down 100%
17 Oct 10 160.0 lb Down 100%
Ongoing Weight Loss Phase (OWL) :
06 Oct 10 161.5 lb Up Reasonably Well
04 Oct 10 161.0 lb Down 100%
Induction Phase:
29 Sep 10 162.0 lb Down 100%
27 Sep 10 162.5 lb Steady 100%
24 Sep 10 162.5 lb Down 100%
22 Sep 10 164.0 lb Down 100%
20 Sep 10 166.0 lb Down Reasonably Well
17 Sep 10 166.5 lb Down 100%
16 Sep 10 168.0 lb Steady Reasonably Well
15 Sep 10 168.0 lb Down Reasonably Well
13 Sep 10 173.0 lb Up Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 173.0 lb
Phase 1: Detox Phase:
18 Aug 10 168.5 lb Down Reasonably Well
11 Aug 10 171.0 lb Down 100%
08 Aug 10 173.0 lb Start Not Applicable

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