Date started: 14 Dec 18

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 164.0 lb
26 Feb 19	160.9 lb	Reasonably Well
13 Jan 19	161.6 lb	Reasonably Well
10 Jan 19	162.2 lb	Reasonably Well
07 Jan 19	164.3 lb	Reasonably Well
06 Jan 19	162.4 lb	Reasonably Well
14 Dec 18	164.0 lb	Not Applicable

Date started: 16 Jul 18

Date	Weight	How closely followed?	Goal: 136.5 lb Start: 161.5 lb
13 Dec 18	163.6 lb	Reasonably Well
08 Nov 18	162.3 lb	Reasonably Well
07 Nov 18	161.2 lb	Reasonably Well
06 Nov 18	161.9 lb	Reasonably Well
05 Nov 18	162.8 lb	Reasonably Well
12 Sep 18	162.9 lb	Poorly
30 Jul 18	159.5 lb	Reasonably Well
23 Jul 18	160.5 lb	Reasonably Well
16 Jul 18	161.5 lb	Not Applicable