Katred12's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 157.0 lb
Start: 170.0 lb
Get your Blood-Sugar Act Together!!!:
01 Sep 19 160.0 lb Down Reasonably Well
06 Sep 18 165.4 lb Down 100%
02 Sep 18 166.4 lb Up 100%
16 Aug 18 164.8 lb Down Reasonably Well
12 Aug 18 167.6 lb Down Reasonably Well
06 Aug 18 170.0 lb Up Reasonably Well


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 189.0 lb
Get your Blood-Sugar Act Together!!!:
12 Feb 18 163.5 lb Down Reasonably Well
03 Nov 17 167.5 lb Up Reasonably Well
18 Oct 17 166.4 lb Down Reasonably Well
05 Oct 17 166.8 lb Down 100%
27 Sep 17 168.0 lb Steady Reasonably Well
26 Sep 17 168.0 lb Down 100%
23 Sep 17 169.0 lb Down 100%
15 Sep 17 170.0 lb Down Reasonably Well
14 Sep 17 170.6 lb Down Reasonably Well
08 Sep 17 171.6 lb Steady Reasonably Well
04 Sep 17 171.6 lb Down Reasonably Well
19 Aug 17 173.0 lb Steady Reasonably Well
16 Aug 17 173.0 lb Down Reasonably Well
11 Aug 17 174.0 lb Down Reasonably Well
04 Aug 17 174.4 lb Steady Reasonably Well
30 Jul 17 174.4 lb Up Reasonably Well
29 Jul 17 174.0 lb Down Reasonably Well
24 Jul 17 176.0 lb Down Reasonably Well
23 Jul 17 176.4 lb Down Reasonably Well
19 Jul 17 177.0 lb Down Reasonably Well
15 Jul 17 178.0 lb Down Reasonably Well
10 Jul 17 180.4 lb Up Reasonably Well
02 Jul 17 179.4 lb Down 100%
01 Jul 17 181.4 lb Down 100%
26 Jun 17 181.8 lb Steady Reasonably Well
25 Jun 17 181.8 lb Steady Reasonably Well
20 Jun 17 181.8 lb Steady Reasonably Well
19 Jun 17 181.8 lb Down 100%
08 Jun 17 183.3 lb Steady Reasonably Well
07 Jun 17 183.3 lb Down Reasonably Well
05 Jun 17 184.2 lb Up Reasonably Well
29 May 17 183.2 lb Down 100%
28 May 17 184.0 lb Down 100%
22 May 17 185.0 lb Down Reasonably Well
14 May 17 189.0 lb Start Reasonably Well

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LCHF: Low carb, High fat / Ketogenic Diet



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