Date started: 02 Feb 20

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 222.0 lb
21 Nov 20	182.8 lb	Reasonably Well
09 Nov 20	186.4 lb	Reasonably Well
13 Oct 20	188.4 lb	100%
09 Oct 20	190.6 lb	Reasonably Well
26 Sep 20	196.6 lb	Reasonably Well
21 Aug 20	194.0 lb	Reasonably Well
07 Aug 20	196.0 lb	Reasonably Well
05 Aug 20	197.4 lb	Reasonably Well
28 Jul 20	198.0 lb	Reasonably Well
22 Jul 20	198.8 lb	Reasonably Well
06 Jul 20	202.2 lb	Reasonably Well
22 Jun 20	202.6 lb	Reasonably Well
16 Jun 20	206.8 lb	Reasonably Well
02 Jun 20	208.8 lb	100%
26 May 20	210.6 lb	100%
02 Apr 20	212.0 lb	Reasonably Well
23 Feb 20	212.0 lb	Reasonably Well
19 Feb 20	215.0 lb	Reasonably Well
02 Feb 20	222.0 lb	Reasonably Well

Date started: 01 Nov 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 224.0 lb
O blood group:
01 Jan 20	223.0 lb	Poorly
10 Dec 19	223.0 lb	Reasonably Well
22 Nov 19	223.0 lb	Reasonably Well
13 Nov 19	224.0 lb	Poorly
A blood group:
01 Nov 19	224.0 lb	Not Applicable

Date started: 19 May 19

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 215.0 lb
O blood group:
28 Aug 19	205.0 lb	Reasonably Well
31 May 19	205.0 lb	100%
24 May 19	210.0 lb	100%
A blood group:
19 May 19	215.0 lb	Not Applicable

Date started: 11 Apr 17

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 275.0 lb
O blood group:
28 May 18	206.0 lb	Reasonably Well
24 May 18	210.0 lb	100%
18 May 18	212.0 lb	Reasonably Well
09 May 18	212.0 lb	100%
07 May 18	215.0 lb	100%
25 Apr 18	217.0 lb	100%
23 Apr 18	225.0 lb	Poorly
11 Apr 18	222.0 lb	Reasonably Well
02 Apr 18	222.0 lb	Poorly
28 Mar 18	215.0 lb	100%
26 Mar 18	216.0 lb	100%
23 Mar 18	217.0 lb	100%
21 Mar 18	217.0 lb	100%
19 Mar 18	218.0 lb	100%
18 Mar 18	219.0 lb	100%
16 Mar 18	220.0 lb	100%
15 Mar 18	222.0 lb	100%
14 Mar 18	224.0 lb	100%
12 Mar 18	225.0 lb	Poorly
06 Mar 18	224.0 lb	Poorly
28 Feb 18	220.0 lb	Reasonably Well
26 Feb 18	222.0 lb	Reasonably Well
10 Feb 18	220.0 lb	Reasonably Well
01 Feb 18	222.0 lb	Reasonably Well
17 Jan 18	225.0 lb	Reasonably Well
11 Jan 18	229.0 lb	Reasonably Well
02 Jan 18	234.0 lb	Reasonably Well
29 Dec 17	227.0 lb	Reasonably Well
28 Dec 17	230.0 lb	Reasonably Well
16 Oct 17	238.0 lb	Reasonably Well
22 Sep 17	239.0 lb	Reasonably Well
18 Sep 17	240.0 lb	Reasonably Well
03 Sep 17	245.0 lb	Reasonably Well
18 Aug 17	250.0 lb	Reasonably Well
05 Aug 17	253.0 lb	Reasonably Well
31 Jul 17	258.0 lb	Reasonably Well
24 Jul 17	251.0 lb	Reasonably Well
07 Jul 17	251.0 lb	Reasonably Well
24 Jun 17	252.0 lb	Reasonably Well
21 Jun 17	254.0 lb	Reasonably Well
13 Jun 17	256.0 lb	Reasonably Well
31 May 17	260.0 lb	Reasonably Well
15 May 17	264.0 lb	Reasonably Well
10 May 17	269.0 lb	Reasonably Well
05 May 17	274.0 lb	Reasonably Well
17 Apr 17	267.0 lb	Reasonably Well
11 Apr 17	275.0 lb	Not Applicable