Date started: 04 Jun 17

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 184.4 lb
14 Mar 20	145.4 lb	Reasonably Well
01 Mar 20	145.4 lb	Reasonably Well
23 Feb 20	146.0 lb	Reasonably Well
22 Feb 20	146.4 lb	Reasonably Well
09 Feb 20	147.2 lb	Reasonably Well
27 Jan 20	151.2 lb	Reasonably Well
16 Dec 19	144.8 lb	Reasonably Well
30 Nov 19	146.6 lb	Reasonably Well
16 Nov 19	148.0 lb	Reasonably Well
02 Nov 19	150.6 lb	Reasonably Well
19 Oct 19	151.0 lb	Reasonably Well
05 Oct 19	151.2 lb	Reasonably Well
23 Sep 19	154.4 lb	Reasonably Well
09 Sep 19	154.6 lb	Reasonably Well
12 Aug 19	154.2 lb	Reasonably Well
11 Aug 19	154.6 lb	Reasonably Well
29 Jul 19	162.2 lb	Reasonably Well
15 Jul 19	156.4 lb	Reasonably Well
03 Jun 19	160.0 lb	Reasonably Well
22 Apr 19	168.6 lb	Reasonably Well
08 Apr 19	171.6 lb	Reasonably Well
04 Jun 18	168.2 lb	Poorly
07 May 18	168.0 lb	Reasonably Well
19 Feb 18	167.2 lb	Reasonably Well
22 Jan 18	171.0 lb	Reasonably Well
27 Nov 17	168.8 lb	Reasonably Well
30 Oct 17	155.8 lb	Reasonably Well
23 Oct 17	161.0 lb	Reasonably Well
09 Oct 17	156.6 lb	Reasonably Well
25 Sep 17	156.6 lb	Reasonably Well
28 Aug 17	161.0 lb	Reasonably Well
05 Jun 17	183.0 lb	Reasonably Well
04 Jun 17	184.4 lb	Reasonably Well

Date started: 19 Apr 17

Date	Weight	How closely followed?	Goal: 139.0 lb Start: 209.8 lb
19 Apr 17	209.8 lb	Reasonably Well