Date started: 12 Jun 12

Date	Weight	How closely followed?	Goal: 219.1 lb Start: 235.0 lb
30 Oct 23	225.0 lb	Reasonably Well
03 May 21	222.0 lb	Reasonably Well
27 May 19	232.0 lb	Reasonably Well
20 Feb 18	224.0 lb	Reasonably Well
01 Sep 17	214.0 lb	Reasonably Well
15 Apr 16	217.0 lb	Reasonably Well
10 Jul 15	217.0 lb	Reasonably Well
24 May 15	222.0 lb	Reasonably Well
12 Apr 15	226.0 lb	Reasonably Well
06 Apr 15	232.0 lb	Poorly
25 Aug 14	225.0 lb	Poorly
05 May 14	228.0 lb	Reasonably Well
22 Jan 14	220.0 lb	Reasonably Well
08 Jan 14	224.0 lb	Reasonably Well
04 Jan 14	223.0 lb	Reasonably Well
07 Dec 13	217.0 lb	Reasonably Well
06 Nov 13	214.5 lb	Reasonably Well
31 Oct 13	216.9 lb	Reasonably Well
25 Oct 13	218.5 lb	Reasonably Well
23 Oct 13	219.7 lb	Reasonably Well
10 Oct 13	217.8 lb	Reasonably Well
03 Oct 13	220.1 lb	Reasonably Well
02 Oct 13	221.0 lb	Reasonably Well
01 Oct 13	225.8 lb	Reasonably Well
29 Sep 13	225.0 lb	Reasonably Well
27 Aug 13	220.0 lb	Reasonably Well
17 Aug 13	223.5 lb	Reasonably Well
14 Aug 13	222.1 lb	Reasonably Well
13 Aug 13	223.2 lb	Reasonably Well
12 Aug 13	224.5 lb	Reasonably Well
10 Aug 13	223.9 lb	Reasonably Well
09 Aug 13	225.0 lb	Reasonably Well
27 Jun 13	226.0 lb	Reasonably Well
04 Apr 13	214.8 lb	Reasonably Well
03 Apr 13	216.9 lb	Reasonably Well
17 Mar 13	206.4 lb	Reasonably Well
16 Mar 13	206.7 lb	Reasonably Well
15 Mar 13	207.4 lb	Reasonably Well
14 Mar 13	209.6 lb	Reasonably Well
13 Mar 13	210.4 lb	Reasonably Well
12 Mar 13	211.1 lb	Reasonably Well
11 Mar 13	213.8 lb	Reasonably Well
10 Mar 13	214.5 lb	Reasonably Well
09 Mar 13	215.4 lb	Reasonably Well
08 Mar 13	216.6 lb	Reasonably Well
07 Mar 13	219.0 lb	Reasonably Well
21 Feb 13	219.0 lb	Reasonably Well
14 Feb 13	221.0 lb	Reasonably Well
05 Feb 13	223.0 lb	Reasonably Well
31 Jan 13	223.0 lb	Reasonably Well
17 Jan 13	220.9 lb	Reasonably Well
16 Jan 13	221.5 lb	Reasonably Well
15 Jan 13	222.9 lb	Reasonably Well
14 Jan 13	223.2 lb	Reasonably Well
11 Jan 13	223.7 lb	Reasonably Well
09 Jan 13	225.0 lb	Reasonably Well
07 Jan 13	226.0 lb	Reasonably Well
04 Jan 13	230.0 lb	Reasonably Well
14 Dec 12	216.5 lb	Reasonably Well
11 Dec 12	217.9 lb	Reasonably Well
09 Dec 12	218.7 lb	Reasonably Well
06 Dec 12	218.9 lb	Reasonably Well
05 Dec 12	219.6 lb	Reasonably Well
28 Nov 12	220.3 lb	Reasonably Well
26 Nov 12	223.3 lb	Reasonably Well
25 Nov 12	224.1 lb	Reasonably Well
20 Nov 12	224.0 lb	Reasonably Well
16 Nov 12	224.0 lb	Reasonably Well
13 Nov 12	227.0 lb	Reasonably Well
08 Nov 12	223.0 lb	Reasonably Well
23 Oct 12	220.0 lb	Reasonably Well
18 Oct 12	220.7 lb	Reasonably Well
17 Oct 12	222.0 lb	Reasonably Well
04 Oct 12	212.6 lb	Reasonably Well
03 Oct 12	213.8 lb	Reasonably Well
02 Oct 12	214.3 lb	Reasonably Well
01 Oct 12	215.4 lb	Reasonably Well
30 Sep 12	214.7 lb	Reasonably Well
29 Sep 12	215.2 lb	Reasonably Well
27 Sep 12	212.5 lb	Reasonably Well
26 Sep 12	213.7 lb	Reasonably Well
25 Sep 12	215.1 lb	Reasonably Well
24 Sep 12	215.5 lb	Reasonably Well
22 Sep 12	217.5 lb	Reasonably Well
21 Sep 12	219.0 lb	Reasonably Well
20 Sep 12	220.1 lb	Reasonably Well
19 Sep 12	222.1 lb	Reasonably Well
18 Sep 12	225.2 lb	Reasonably Well
17 Sep 12	227.8 lb	Reasonably Well
14 Sep 12	221.7 lb	Reasonably Well
13 Sep 12	222.4 lb	Reasonably Well
12 Sep 12	223.7 lb	Reasonably Well
11 Sep 12	225.8 lb	Reasonably Well
10 Sep 12	226.7 lb	Reasonably Well
08 Sep 12	230.0 lb	Reasonably Well
03 Sep 12	241.0 lb	Reasonably Well
26 Jun 12	233.0 lb	Reasonably Well
12 Jun 12	235.0 lb	Reasonably Well

Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 240.0 lb
03 Apr 12	231.0 lb	Reasonably Well
23 Feb 12	228.0 lb	Poorly
09 Feb 12	223.0 lb	Reasonably Well
03 Feb 12	225.0 lb	Reasonably Well
30 Jan 12	228.0 lb	Reasonably Well
20 Jan 12	230.0 lb	Reasonably Well
09 Jan 12	233.0 lb	Reasonably Well
08 Jan 12	235.0 lb	Reasonably Well
03 Jan 12	237.0 lb	Reasonably Well
02 Jan 12	240.0 lb	Reasonably Well