Date started: 20 Mar 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 235.0 lb
27 Mar 13	230.0 lb	Reasonably Well
26 Mar 13	231.0 lb	Reasonably Well
22 Mar 13	229.0 lb	100%
20 Mar 13	235.0 lb	Not Applicable

Date started: 21 Jul 07

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 250.0 lb
Phase 2:
02 May 08	208.0 lb	Reasonably Well
28 Mar 08	209.0 lb	Reasonably Well
01 Feb 08	212.0 lb	Reasonably Well
10 Jan 08	214.0 lb	Reasonably Well
01 Dec 07	219.0 lb	Reasonably Well
17 Nov 07	221.0 lb	Reasonably Well
11 Nov 07	224.0 lb	Poorly
23 Oct 07	225.0 lb	Reasonably Well
16 Oct 07	227.0 lb	Reasonably Well
02 Oct 07	229.0 lb	Reasonably Well
25 Sep 07	231.0 lb	Reasonably Well
18 Sep 07	233.0 lb	Reasonably Well
06 Sep 07	235.0 lb	Reasonably Well
27 Aug 07	237.0 lb	Reasonably Well
17 Aug 07	239.0 lb	Reasonably Well
Phase 1:
28 Jul 07	241.0 lb	100%
26 Jul 07	244.0 lb	100%
21 Jul 07	250.0 lb	Not Applicable