Date started: 31 May 18

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 352.0 lb
21 Feb 24	275.5 lb	Reasonably Well
19 Feb 24	276.8 lb	Reasonably Well
06 Nov 23	273.5 lb	Reasonably Well
22 Oct 23	273.3 lb	Reasonably Well
07 Sep 23	274.6 lb	Reasonably Well
05 Sep 23	278.4 lb	Reasonably Well
30 Aug 23	277.7 lb	Reasonably Well
23 Aug 23	279.5 lb	Reasonably Well
19 Aug 23	281.0 lb	Reasonably Well
06 Aug 23	279.1 lb	Reasonably Well
05 Aug 23	280.4 lb	Reasonably Well
03 Aug 23	281.7 lb	Reasonably Well
01 Aug 23	282.1 lb	Reasonably Well
31 Jul 23	282.8 lb	Reasonably Well
30 Jul 23	282.4 lb	Reasonably Well
29 Jul 23	283.2 lb	Reasonably Well
27 Jul 23	285.4 lb	Reasonably Well
26 Jul 23	287.2 lb	Reasonably Well
25 Jul 23	284.3 lb	Reasonably Well
22 Jul 23	287.4 lb	Reasonably Well
20 Jul 23	291.0 lb	Reasonably Well
11 Apr 23	289.0 lb	Reasonably Well
04 Apr 23	289.0 lb	Reasonably Well
30 Mar 23	288.1 lb	Reasonably Well
03 Mar 23	290.1 lb	Reasonably Well
12 Feb 23	291.6 lb	Reasonably Well
27 Jan 23	291.6 lb	Reasonably Well
16 Jan 23	289.9 lb	Reasonably Well
01 Oct 22	289.6 lb	Reasonably Well
24 Sep 22	290.2 lb	Reasonably Well
15 Sep 22	286.8 lb	Reasonably Well
14 Sep 22	287.9 lb	Reasonably Well
13 Sep 22	291.4 lb	Reasonably Well
12 Sep 22	292.1 lb	Reasonably Well
11 Sep 22	292.2 lb	Reasonably Well
18 Aug 22	292.5 lb	Reasonably Well
16 Aug 22	292.5 lb	Reasonably Well
14 Aug 22	298.0 lb	Reasonably Well
13 May 22	298.0 lb	Reasonably Well
14 Dec 21	304.0 lb	Reasonably Well
12 Dec 21	307.0 lb	Reasonably Well
03 Jan 21	319.6 lb	Reasonably Well
19 Aug 20	310.0 lb	Reasonably Well
13 Aug 20	315.0 lb	Reasonably Well
20 Mar 20	300.4 lb	Reasonably Well
06 Nov 19	266.0 lb	Reasonably Well
04 Nov 19	268.5 lb	Reasonably Well
01 Nov 19	270.5 lb	Reasonably Well
30 Oct 19	272.5 lb	Reasonably Well
07 Oct 19	273.0 lb	Reasonably Well
06 Oct 19	273.0 lb	Reasonably Well
02 Oct 19	273.5 lb	Reasonably Well
30 Sep 19	274.5 lb	Reasonably Well
11 Sep 19	276.0 lb	Reasonably Well
07 Sep 19	277.0 lb	Reasonably Well
04 Sep 19	277.5 lb	Reasonably Well
03 Sep 19	278.0 lb	Reasonably Well
26 Aug 19	278.5 lb	Reasonably Well
24 Aug 19	280.0 lb	Reasonably Well
21 Aug 19	281.0 lb	Reasonably Well
11 Aug 19	278.0 lb	Reasonably Well
10 Aug 19	279.0 lb	Reasonably Well
09 Aug 19	281.5 lb	Reasonably Well
08 Aug 19	282.5 lb	Reasonably Well
07 Aug 19	284.0 lb	Reasonably Well
02 Aug 19	284.5 lb	Reasonably Well
29 Jul 19	285.5 lb	Reasonably Well
27 Jul 19	286.5 lb	Reasonably Well
26 Jul 19	288.5 lb	Reasonably Well
22 Jul 19	291.0 lb	Reasonably Well
20 Jul 19	291.5 lb	Reasonably Well
13 Jul 19	293.0 lb	Reasonably Well
10 Jul 19	295.5 lb	Reasonably Well
08 Jul 19	298.5 lb	Reasonably Well
25 Jun 19	297.5 lb	Reasonably Well
13 Jun 19	301.0 lb	Reasonably Well
10 Jun 19	303.5 lb	Reasonably Well
04 Jun 19	304.0 lb	Reasonably Well
03 Jun 19	306.0 lb	Reasonably Well
01 Jun 19	303.5 lb	Reasonably Well
30 May 19	305.5 lb	Reasonably Well
29 May 19	306.0 lb	Reasonably Well
26 May 19	305.5 lb	Reasonably Well
25 May 19	306.0 lb	Reasonably Well
24 May 19	307.5 lb	Reasonably Well
22 May 19	303.0 lb	Reasonably Well
21 May 19	304.0 lb	Reasonably Well
19 May 19	307.0 lb	Reasonably Well
18 May 19	308.0 lb	Reasonably Well
16 May 19	311.0 lb	Reasonably Well
15 May 19	312.5 lb	Reasonably Well
12 May 19	316.5 lb	Reasonably Well
10 May 19	318.5 lb	Reasonably Well
07 May 19	322.0 lb	Reasonably Well
04 May 19	324.5 lb	Reasonably Well
04 Feb 19	320.0 lb	Reasonably Well
31 May 18	352.0 lb	Reasonably Well

Date started: 24 Jan 12

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 262.0 lb
26 Feb 12	243.5 lb	Reasonably Well
22 Feb 12	246.0 lb	Reasonably Well
21 Feb 12	249.5 lb	Reasonably Well
10 Feb 12	252.0 lb	Reasonably Well
08 Feb 12	254.0 lb	Reasonably Well
02 Feb 12	254.4 lb	Reasonably Well
31 Jan 12	256.0 lb	Reasonably Well
30 Jan 12	258.0 lb	Reasonably Well
29 Jan 12	258.0 lb	Reasonably Well
28 Jan 12	259.5 lb	Reasonably Well
27 Jan 12	260.0 lb	Reasonably Well
26 Jan 12	260.5 lb	Reasonably Well
24 Jan 12	262.0 lb	Not Applicable

Date started: 29 Dec 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 272.0 lb
24 Jan 12	262.0 lb	Reasonably Well
23 Jan 12	262.0 lb	Reasonably Well
22 Jan 12	262.0 lb	Reasonably Well
21 Jan 12	263.0 lb	Reasonably Well
19 Jan 12	263.0 lb	Reasonably Well
18 Jan 12	264.5 lb	Reasonably Well
17 Jan 12	264.5 lb	Reasonably Well
16 Jan 12	265.5 lb	Reasonably Well
15 Jan 12	265.5 lb	Reasonably Well
14 Jan 12	268.0 lb	Reasonably Well
13 Jan 12	267.0 lb	Reasonably Well
11 Jan 12	268.0 lb	Reasonably Well
10 Jan 12	265.5 lb	Reasonably Well
08 Jan 12	266.5 lb	Reasonably Well
07 Jan 12	264.0 lb	Reasonably Well
06 Jan 12	268.0 lb	Reasonably Well
05 Jan 12	270.0 lb	Reasonably Well
03 Jan 12	272.0 lb	Reasonably Well
30 Dec 11	271.0 lb	Reasonably Well
29 Dec 11	272.0 lb	Not Applicable