Date started: 02 Feb 16

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 290.0 lb
Induction Phase:
15 Jul 21	299.4 lb	Reasonably Well
09 Oct 20	286.4 lb	Reasonably Well
19 Jun 20	280.4 lb	Reasonably Well
11 Jan 20	265.2 lb	Reasonably Well
15 Dec 19	263.6 lb	Reasonably Well
13 Dec 19	265.6 lb	Reasonably Well
09 Dec 19	270.6 lb	Reasonably Well
27 Nov 19	261.4 lb	Reasonably Well
26 Nov 19	263.0 lb	Reasonably Well
23 Nov 19	264.0 lb	Reasonably Well
22 Nov 19	265.8 lb	Reasonably Well
18 Nov 19	268.8 lb	Reasonably Well
13 Nov 19	270.6 lb	Reasonably Well
07 Nov 19	273.2 lb	Reasonably Well
03 Nov 19	275.6 lb	Reasonably Well
30 Sep 19	288.7 lb	Reasonably Well
11 Jun 18	308.0 lb	Reasonably Well
10 Feb 17	292.4 lb	Reasonably Well
02 Feb 17	296.0 lb	Reasonably Well
10 Mar 16	267.0 lb	Reasonably Well
09 Mar 16	268.8 lb	Reasonably Well
24 Feb 16	272.4 lb	100%
23 Feb 16	274.6 lb	100%
21 Feb 16	275.4 lb	100%
16 Feb 16	277.0 lb	Reasonably Well
15 Feb 16	280.0 lb	Reasonably Well
11 Feb 16	278.0 lb	100%
08 Feb 16	278.0 lb	Reasonably Well
04 Feb 16	278.2 lb	Reasonably Well
02 Feb 16	290.0 lb	Reasonably Well

Date started: 26 Jan 16

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 290.0 lb
30 Jan 16	283.0 lb	Reasonably Well
29 Jan 16	284.0 lb	Reasonably Well
28 Jan 16	283.6 lb	Reasonably Well
27 Jan 16	286.4 lb	Reasonably Well
26 Jan 16	290.4 lb	Reasonably Well