Date started: 21 Jun 13

Date	Weight	How closely followed?	Goal: 234.0 lb Start: 256.0 lb
31 May 14	259.8 lb	Reasonably Well
30 May 14	260.6 lb	Reasonably Well
29 May 14	261.0 lb	Reasonably Well
27 May 14	263.6 lb	Reasonably Well
26 May 14	267.0 lb	Reasonably Well
10 Mar 14	253.6 lb	Reasonably Well
08 Mar 14	253.6 lb	Reasonably Well
06 Mar 14	254.4 lb	Reasonably Well
04 Mar 14	254.4 lb	Reasonably Well
03 Mar 14	255.2 lb	Reasonably Well
02 Mar 14	255.4 lb	Reasonably Well
01 Mar 14	257.0 lb	Poorly
11 Oct 13	234.8 lb	Reasonably Well
10 Oct 13	236.4 lb	Reasonably Well
17 Sep 13	237.6 lb	Reasonably Well
09 Sep 13	239.0 lb	Reasonably Well
18 Aug 13	239.0 lb	Reasonably Well
17 Aug 13	239.6 lb	Reasonably Well
16 Aug 13	241.4 lb	Reasonably Well
10 Aug 13	241.8 lb	100%
27 Jul 13	245.2 lb	Reasonably Well
16 Jul 13	247.8 lb	Reasonably Well
12 Jul 13	248.8 lb	Reasonably Well
11 Jul 13	250.0 lb	Reasonably Well
10 Jul 13	251.6 lb	Reasonably Well
06 Jul 13	252.0 lb	Reasonably Well
04 Jul 13	253.0 lb	Reasonably Well
27 Jun 13	253.8 lb	Reasonably Well
23 Jun 13	254.8 lb	Reasonably Well
22 Jun 13	255.8 lb	Reasonably Well
21 Jun 13	256.0 lb	Not Applicable

Date started: 08 Dec 11

Date	Weight	How closely followed?	Goal: 245.0 lb Start: 309.0 lb
20 Jun 13	256.4 lb	Reasonably Well
15 Jun 13	258.2 lb	Reasonably Well
08 Jun 13	259.4 lb	Reasonably Well
07 Jun 13	259.8 lb	Reasonably Well
06 Jun 13	261.2 lb	Reasonably Well
01 Jun 13	261.6 lb	Reasonably Well
31 May 13	264.2 lb	Reasonably Well
30 May 13	264.6 lb	Poorly
29 May 13	265.2 lb	Reasonably Well
25 May 13	262.0 lb	Reasonably Well
24 May 13	264.4 lb	Reasonably Well
23 May 13	265.4 lb	Reasonably Well
21 May 13	265.6 lb	Reasonably Well
18 May 13	268.2 lb	Reasonably Well
17 May 13	268.8 lb	Reasonably Well
16 May 13	269.6 lb	Reasonably Well
11 May 13	270.0 lb	Reasonably Well
10 May 13	270.6 lb	Reasonably Well
09 May 13	271.0 lb	Reasonably Well
08 May 13	271.8 lb	Reasonably Well
04 May 13	273.4 lb	Reasonably Well
03 May 13	273.8 lb	Reasonably Well
27 Apr 13	274.4 lb	Reasonably Well
16 Mar 13	276.6 lb	Reasonably Well
14 Mar 13	281.6 lb	Reasonably Well
26 Feb 13	282.4 lb	Reasonably Well
12 Feb 13	285.2 lb	Reasonably Well
16 Jan 13	290.6 lb	Reasonably Well
26 Nov 12	309.0 lb	Reasonably Well
28 May 12	285.0 lb	Reasonably Well
08 Dec 11	309.0 lb	Not Applicable