Date started: 18 Sep 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 150.0 lb
05 Sep 14	160.2 lb	Reasonably Well
04 Sep 14	161.2 lb	Reasonably Well
03 Sep 14	163.0 lb	Reasonably Well
26 Aug 14	160.0 lb	Reasonably Well
28 Mar 14	159.0 lb	Reasonably Well
19 Mar 14	159.0 lb	Reasonably Well
25 Feb 14	153.0 lb	Reasonably Well
25 Mar 13	148.0 lb	Reasonably Well
23 Jan 13	149.0 lb	Reasonably Well
16 Jan 12	149.0 lb	Reasonably Well
10 Jan 12	150.0 lb	Reasonably Well
03 Jan 12	149.7 lb	Reasonably Well
20 Oct 11	151.0 lb	Poorly
18 Sep 11	150.0 lb	Not Applicable

Date started: 01 Feb 08

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 194.0 lb
Ongoing Weight Loss Phase (OWL) :
09 Sep 11	150.0 lb	100%
Induction Phase:
24 Feb 10	205.0 lb	Not Applicable
20 Oct 09	201.0 lb	Reasonably Well
03 Aug 09	200.0 lb	Reasonably Well
01 Jul 09	202.0 lb	Reasonably Well
18 Jun 09	202.5 lb	Reasonably Well
02 Jun 09	204.0 lb	Reasonably Well
21 Apr 09	203.0 lb	Reasonably Well
15 Feb 09	200.0 lb	Reasonably Well
02 Jan 09	202.0 lb	Poorly
01 Feb 08	194.0 lb	Not Applicable

Date started: 29 Dec 06

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 212.0 lb
Ongoing Weight Loss Phase (OWL) :
14 Sep 07	194.0 lb	Poorly
08 Aug 07	191.0 lb	Reasonably Well
02 Aug 07	192.0 lb	Poorly
22 Jul 07	192.0 lb	Reasonably Well
06 Jul 07	193.5 lb	Poorly
27 Jun 07	193.0 lb	Poorly
19 Jun 07	193.0 lb	Poorly
16 Jun 07	193.0 lb	Reasonably Well
15 Jun 07	194.0 lb	Poorly
10 Jun 07	194.0 lb	Reasonably Well
04 Jun 07	194.0 lb	Reasonably Well
31 May 07	195.0 lb	Reasonably Well
19 May 07	195.0 lb	Reasonably Well
13 May 07	196.0 lb	100%
04 May 07	197.0 lb	Reasonably Well
26 Apr 07	197.5 lb	Poorly
18 Apr 07	197.0 lb	Reasonably Well
11 Apr 07	198.0 lb	Reasonably Well
05 Apr 07	199.0 lb	Reasonably Well
31 Mar 07	199.0 lb	Reasonably Well
25 Mar 07	201.0 lb	Reasonably Well
18 Mar 07	202.0 lb	Poorly
07 Mar 07	202.0 lb	Reasonably Well
26 Feb 07	203.0 lb	Reasonably Well
14 Feb 07	205.0 lb	Reasonably Well
02 Feb 07	206.0 lb	Reasonably Well
23 Jan 07	206.5 lb	Reasonably Well
Induction Phase:
18 Jan 07	207.0 lb	Reasonably Well
14 Jan 07	208.0 lb	Reasonably Well
05 Jan 07	210.0 lb	Reasonably Well
29 Dec 06	212.0 lb	Not Applicable

Date started: 20 Nov 06

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 214.0 lb
20 Dec 06	212.0 lb	Reasonably Well
09 Dec 06	211.5 lb	Reasonably Well
04 Dec 06	212.0 lb	Reasonably Well
27 Nov 06	213.2 lb	Reasonably Well
20 Nov 06	214.0 lb	Not Applicable