Date started: 07 Apr 10

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 229.5 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
07 Apr 10	229.5 lb	Reasonably Well

Date started: 21 Jan 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 238.0 lb
Induction Phase:
14 Mar 10	222.6 lb	Reasonably Well
12 Mar 10	226.8 lb	Reasonably Well
27 Feb 10	222.8 lb	Reasonably Well
24 Feb 10	223.4 lb	Reasonably Well
22 Feb 10	224.2 lb	Reasonably Well
19 Feb 10	225.0 lb	Reasonably Well
05 Feb 10	226.4 lb	Reasonably Well
30 Jan 10	227.4 lb	Reasonably Well
27 Jan 10	228.4 lb	Reasonably Well
26 Jan 10	229.0 lb	Reasonably Well
24 Jan 10	230.0 lb	100%
23 Jan 10	232.0 lb	Reasonably Well
21 Jan 10	238.0 lb	Not Applicable