7up's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 248.0 lb
Get your Blood-Sugar Act Together!!!:
28 Feb 18 285.3 lb Down Reasonably Well
26 Feb 18 286.1 lb Down Reasonably Well
25 Feb 18 287.3 lb Down Reasonably Well
24 Feb 18 289.0 lb Up Poorly
09 Nov 15 228.0 lb Down Reasonably Well
07 Nov 15 228.4 lb Down Reasonably Well
06 Nov 15 228.8 lb Down Reasonably Well
05 Nov 15 230.0 lb Up Reasonably Well
04 Nov 15 228.5 lb Up Reasonably Well
02 Nov 15 227.8 lb Down Reasonably Well
01 Nov 15 229.0 lb Down Reasonably Well
30 Oct 15 230.2 lb Down Reasonably Well
28 Oct 15 231.8 lb Down Reasonably Well
27 Oct 15 232.8 lb Up Reasonably Well
25 Oct 15 232.6 lb Steady Reasonably Well
23 Oct 15 232.6 lb Down Reasonably Well
21 Oct 15 233.0 lb Down Reasonably Well
20 Oct 15 233.4 lb Down Reasonably Well
19 Oct 15 235.0 lb Down Reasonably Well
17 Oct 15 235.4 lb Down Reasonably Well
14 Oct 15 236.4 lb Steady Poorly
12 Oct 15 236.4 lb Down Poorly
11 Oct 15 236.8 lb Down Reasonably Well
09 Oct 15 237.6 lb Up Reasonably Well
08 Oct 15 237.4 lb Down Reasonably Well
07 Oct 15 238.6 lb Down Reasonably Well
06 Oct 15 239.2 lb Down Reasonably Well
05 Oct 15 239.8 lb Up Reasonably Well
04 Oct 15 239.6 lb Down Reasonably Well
03 Oct 15 240.4 lb Up Reasonably Well
02 Oct 15 239.6 lb Steady Reasonably Well
01 Oct 15 239.6 lb Down Reasonably Well
30 Sep 15 241.2 lb Down Reasonably Well
29 Sep 15 242.2 lb Down Reasonably Well
28 Sep 15 243.6 lb Steady Reasonably Well
27 Sep 15 243.6 lb Down Reasonably Well
26 Sep 15 244.4 lb Down Reasonably Well
25 Sep 15 248.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet



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