Date started: 02 Aug 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 182.0 lb
04 May 16	182.0 lb	Reasonably Well
28 Sep 15	184.0 lb	Reasonably Well
05 Sep 13	176.0 lb	Poorly
19 Mar 13	176.5 lb	Reasonably Well
11 Mar 13	177.5 lb	Reasonably Well
05 Mar 13	179.0 lb	Reasonably Well
28 Feb 13	177.0 lb	100%
12 Feb 13	181.0 lb	Reasonably Well
16 Jan 13	185.0 lb	Reasonably Well
02 Aug 12	182.0 lb	Not Applicable

Date started: 30 Nov 09

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 175.0 lb
01 Aug 12	182.0 lb	Reasonably Well
08 Sep 10	170.0 lb	Reasonably Well
09 Feb 10	170.0 lb	Reasonably Well
15 Jan 10	169.0 lb	Reasonably Well
08 Dec 09	177.0 lb	Poorly
30 Nov 09	175.0 lb	Reasonably Well