Horseshu1's Weight History



Diet: Low Calorie LCHF Diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 193.3 lb
06 Sep 19 156.5 lb Down Reasonably Well
02 Sep 19 161.0 lb Up Not Applicable
26 Apr 19 150.0 lb Up Poorly
06 Mar 19 140.4 lb Down Reasonably Well
27 Feb 19 145.2 lb Down Reasonably Well
20 Feb 19 145.3 lb Up Poorly
14 Feb 19 143.5 lb Up Reasonably Well
05 Feb 19 142.6 lb Up Poorly
10 Jan 19 140.9 lb Down Poorly
02 Jan 19 141.3 lb Up Poorly
19 Dec 18 139.8 lb Up Reasonably Well
12 Dec 18 139.1 lb Down Reasonably Well
06 Dec 18 139.6 lb Up Poorly
27 Nov 18 136.0 lb Down Reasonably Well
21 Nov 18 137.8 lb Up Reasonably Well
14 Nov 18 137.1 lb Up Poorly
10 Nov 18 134.9 lb Down Reasonably Well
31 Oct 18 135.6 lb Down Reasonably Well
12 Oct 18 138.4 lb Down Poorly
04 Oct 18 139.0 lb Down Reasonably Well
23 Sep 18 139.3 lb Up Reasonably Well
01 May 18 133.2 lb Down Reasonably Well
22 Mar 18 140.2 lb Down Reasonably Well
07 Mar 18 142.2 lb Down Reasonably Well
28 Feb 18 143.0 lb Down Reasonably Well
21 Feb 18 143.7 lb Up Poorly
07 Feb 18 143.0 lb Down Reasonably Well
31 Jan 18 143.5 lb Up Reasonably Well
24 Jan 18 140.7 lb Down Reasonably Well
23 Nov 17 141.7 lb Up Reasonably Well
15 Nov 17 141.3 lb Down Poorly
08 Nov 17 147.5 lb Up Reasonably Well
01 Nov 17 145.7 lb Up Reasonably Well
27 Oct 17 143.7 lb Up Reasonably Well
18 Oct 17 141.8 lb Down Reasonably Well
11 Oct 17 143.5 lb Up Reasonably Well
04 Oct 17 142.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
27 Sep 17 144.6 lb Up Reasonably Well
19 Sep 17 142.6 lb Down Poorly
06 Sep 17 143.1 lb Down Reasonably Well
30 Aug 17 149.5 lb Up Reasonably Well
23 Aug 17 147.7 lb Steady Reasonably Well
16 Aug 17 147.7 lb Down Reasonably Well
09 Aug 17 148.6 lb Down 100%
02 Aug 17 155.9 lb Down Poorly
30 Jul 17 156.0 lb Up Poorly
26 Jul 17 155.6 lb Up Reasonably Well
23 Jul 17 153.0 lb Steady Reasonably Well
19 Jul 17 153.0 lb Down 100%
16 Jul 17 157.0 lb Steady 100%
12 Jul 17 157.0 lb Down Reasonably Well
09 Jul 17 160.0 lb Down Reasonably Well
05 Jul 17 160.3 lb Down Reasonably Well
28 Jun 17 164.7 lb Down Reasonably Well
21 Jun 17 165.1 lb Down Reasonably Well
14 Jun 17 166.0 lb Down Poorly
07 Jun 17 166.4 lb Down Reasonably Well
31 May 17 170.0 lb Down Reasonably Well
24 May 17 170.6 lb Down Reasonably Well
17 May 17 171.2 lb Down Poorly
11 May 17 172.2 lb Down Poorly
05 May 17 175.3 lb Down Poorly
26 Apr 17 175.9 lb Up Reasonably Well
19 Apr 17 175.7 lb Down Reasonably Well
12 Apr 17 178.8 lb Up Reasonably Well
05 Apr 17 176.6 lb Down Reasonably Well
29 Mar 17 179.2 lb Down Reasonably Well
22 Mar 17 181.9 lb Up Reasonably Well
15 Mar 17 181.4 lb Down Reasonably Well
08 Mar 17 184.0 lb Up Reasonably Well
01 Mar 17 183.0 lb Down Reasonably Well
27 Feb 17 184.7 lb Down Reasonably Well
22 Feb 17 186.7 lb Steady Reasonably Well
20 Feb 17 186.7 lb Down Reasonably Well
15 Feb 17 188.0 lb Up Reasonably Well
12 Feb 17 187.8 lb Down Reasonably Well
08 Feb 17 192.0 lb Steady Reasonably Well
05 Feb 17 192.0 lb Up Reasonably Well
01 Feb 17 190.0 lb Down Reasonably Well
29 Jan 17 190.2 lb Down Reasonably Well
26 Jan 17 193.3 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 132.0 lb
Start: 193.3 lb
Ongoing Weight Loss Phase (OWL) :
07 Mar 16 177.0 lb Up Reasonably Well
11 Feb 16 173.0 lb Up Not Applicable
09 Nov 15 163.2 lb Up Poorly
04 Nov 15 162.3 lb Up Poorly
26 Oct 15 161.0 lb Up Reasonably Well
20 Oct 15 160.3 lb Up Poorly
13 Oct 15 159.0 lb Up Poorly
12 Oct 15 158.0 lb Steady Poorly
06 Oct 15 158.0 lb Steady Reasonably Well
28 Sep 15 158.0 lb Down Reasonably Well
21 Sep 15 160.2 lb Down Poorly
14 Sep 15 160.7 lb Down Reasonably Well
08 Sep 15 162.7 lb Up Poorly
01 Sep 15 160.5 lb Up Poorly
17 Aug 15 159.0 lb Up Poorly
13 Aug 15 158.0 lb Steady Reasonably Well
10 Aug 15 158.0 lb Down Reasonably Well
03 Aug 15 162.0 lb Up Poorly
20 Jul 15 160.3 lb Down Reasonably Well
06 Jul 15 161.0 lb Down Reasonably Well
29 Jun 15 162.0 lb Up Reasonably Well
22 Jun 15 161.0 lb Down Reasonably Well
15 Jun 15 163.0 lb Down Reasonably Well
01 Jun 15 164.5 lb Up Reasonably Well
25 May 15 164.0 lb Down Reasonably Well
04 May 15 166.0 lb Down Reasonably Well
27 Apr 15 169.0 lb Up Reasonably Well
Induction Phase:
21 Apr 15 168.0 lb Steady Reasonably Well
20 Apr 15 168.0 lb Down Poorly
13 Apr 15 169.0 lb Down Reasonably Well
06 Apr 15 170.0 lb Down Reasonably Well
30 Mar 15 172.0 lb Up Reasonably Well
23 Mar 15 171.0 lb Down Reasonably Well
16 Mar 15 176.0 lb Steady Reasonably Well
09 Mar 15 176.0 lb Steady Reasonably Well
02 Mar 15 176.0 lb Up Reasonably Well
23 Feb 15 175.0 lb Down Reasonably Well
16 Feb 15 177.0 lb Up Reasonably Well
09 Feb 15 176.0 lb Down 100%
08 Feb 15 178.0 lb Steady Reasonably Well
06 Feb 15 178.0 lb Down Reasonably Well
02 Feb 15 179.0 lb Up Poorly
19 Jan 15 178.0 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
16 Jan 15 193.3 lb Up Not Applicable


Diet: Atkins Lifelong
Date Weight How closely followed?
Goal: 130.0 lb
Start: 183.0 lb
15 Jan 15 183.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 183.0 lb
Induction Phase:
14 Jan 15 183.0 lb Start Not Applicable

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