Date started: 10 Aug 21

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 188.6 lb
17 Feb 24	165.3 lb	Reasonably Well
08 Jan 24	167.0 lb	Reasonably Well
01 Dec 23	164.0 lb	Reasonably Well
13 Aug 23	156.0 lb	Reasonably Well
08 May 23	160.0 lb	Reasonably Well
12 Apr 23	158.0 lb	Reasonably Well
21 Mar 23	155.6 lb	Reasonably Well
09 Feb 23	160.0 lb	Reasonably Well
03 Jan 23	163.0 lb	Reasonably Well
17 Dec 22	165.0 lb	Reasonably Well
13 Dec 22	166.0 lb	Reasonably Well
05 Dec 22	167.0 lb	Reasonably Well
10 Nov 22	170.0 lb	Reasonably Well
07 Nov 22	175.4 lb	Reasonably Well
30 Oct 22	175.0 lb	Reasonably Well
08 Oct 22	180.0 lb	Reasonably Well
26 Sep 22	186.0 lb	Reasonably Well
01 Jul 22	186.0 lb	Reasonably Well
17 May 22	190.0 lb	Reasonably Well
05 May 22	192.0 lb	Reasonably Well
30 Jan 22	190.0 lb	Reasonably Well
28 Nov 21	187.9 lb	Reasonably Well
22 Oct 21	184.9 lb	Reasonably Well
18 Oct 21	185.2 lb	Reasonably Well
01 Oct 21	183.6 lb	Reasonably Well
22 Sep 21	187.2 lb	Reasonably Well
07 Sep 21	188.0 lb	Reasonably Well
25 Aug 21	186.6 lb	Reasonably Well
10 Aug 21	188.6 lb	Reasonably Well

Date started: 02 Aug 21

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 188.8 lb
02 Aug 21	188.8 lb	Reasonably Well

Date started: 21 Feb 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 190.8 lb
28 Jul 21	191.6 lb	Reasonably Well
23 Jul 21	189.6 lb	Reasonably Well
21 Jul 21	189.6 lb	Reasonably Well
19 Jul 21	190.2 lb	Reasonably Well
09 Jul 21	190.0 lb	Reasonably Well
05 Jun 21	190.8 lb	Reasonably Well
28 May 21	193.8 lb	Reasonably Well
23 May 21	194.4 lb	Reasonably Well
14 May 21	194.0 lb	Reasonably Well
05 Apr 21	194.8 lb	Reasonably Well
30 Mar 21	196.8 lb	Reasonably Well
29 Mar 21	197.8 lb	Reasonably Well
24 Mar 21	198.4 lb	Reasonably Well
10 Feb 21	200.4 lb	Reasonably Well
18 Dec 20	205.0 lb	Poorly
03 Nov 20	207.8 lb	Reasonably Well
18 Mar 20	214.2 lb	Reasonably Well
05 Mar 20	212.0 lb	Reasonably Well
17 May 18	190.0 lb	Reasonably Well
24 Mar 18	194.0 lb	Reasonably Well
30 Dec 17	195.0 lb	Reasonably Well
15 Nov 17	198.0 lb	Reasonably Well
01 Nov 17	200.0 lb	Reasonably Well
25 Sep 16	195.0 lb	Reasonably Well
01 Jun 16	192.4 lb	Reasonably Well
27 Apr 16	192.4 lb	Reasonably Well
12 Apr 16	194.0 lb	Reasonably Well
13 Mar 16	190.2 lb	Reasonably Well
21 Feb 16	190.8 lb	Reasonably Well