Vezzika's Weight History



Diet: Ketogenic/ Primal
Date Weight How closely followed?
Goal: 170.0 lb
Start: 206.0 lb
20 Oct 18 177.0 lb Steady Reasonably Well
09 Oct 18 177.0 lb Down Not Applicable
05 Apr 18 181.4 lb Down Reasonably Well
03 Apr 18 183.0 lb Down Reasonably Well
26 Feb 18 189.8 lb Up Poorly
22 Jan 18 186.0 lb Down Reasonably Well
12 Jan 18 188.4 lb Up Not Applicable
30 Oct 17 188.2 lb Down Not Applicable
22 Oct 17 191.0 lb Down Reasonably Well
08 Oct 17 192.0 lb Up Reasonably Well
26 Aug 17 191.4 lb Up Reasonably Well
03 Aug 17 190.2 lb Up Reasonably Well
20 Jul 17 189.8 lb Down Reasonably Well
Stage II - Rapid Weight Loss:
07 Jul 17 191.0 lb Down Reasonably Well
17 Jun 17 206.0 lb Start Reasonably Well

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Ketogenic/ Primal