Sburks's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 206.0 lb
Get your Blood-Sugar Act Together!!!:
15 Mar 14 200.0 lb Down Reasonably Well
01 Mar 14 206.0 lb Start Not Applicable

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LCHF: Low carb, High fat / Ketogenic Diet