Date started: 16 Apr 14

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 165.3 lb
22 Feb 24	183.0 lb	Reasonably Well
09 Feb 24	188.1 lb	Reasonably Well
21 Jan 24	190.9 lb	Reasonably Well
13 Nov 23	191.4 lb	Reasonably Well
23 May 23	201.3 lb	Reasonably Well
30 May 22	181.4 lb	Reasonably Well
02 Feb 22	178.6 lb	Poorly
24 Oct 21	170.0 lb	Reasonably Well
14 Sep 21	169.3 lb	Reasonably Well
07 May 21	160.9 lb	Reasonably Well
19 Mar 21	165.3 lb	Reasonably Well
02 Jan 21	170.4 lb	Reasonably Well
17 Apr 19	167.1 lb	Reasonably Well
10 Apr 19	167.1 lb	Reasonably Well
30 Mar 19	170.0 lb	Reasonably Well
22 Oct 18	169.8 lb	Reasonably Well
19 Sep 18	170.9 lb	Reasonably Well
27 Sep 17	174.8 lb	Reasonably Well
04 Sep 17	165.8 lb	Reasonably Well
29 Aug 17	164.2 lb	Reasonably Well
21 Aug 17	159.8 lb	Reasonably Well
18 Jul 17	154.8 lb	Reasonably Well
19 Jun 17	149.0 lb	Reasonably Well
11 May 17	148.6 lb	Reasonably Well
05 May 17	150.1 lb	Reasonably Well
16 Mar 17	149.9 lb	Reasonably Well
02 Mar 17	150.8 lb	Reasonably Well
31 Jan 17	152.1 lb	Poorly
05 Dec 16	149.7 lb	Reasonably Well
26 Nov 16	149.9 lb	Reasonably Well
17 Nov 16	150.6 lb	Not Applicable
03 Jun 16	143.1 lb	Reasonably Well
13 May 16	143.3 lb	Reasonably Well
06 May 16	144.0 lb	Poorly
20 Jan 16	142.9 lb	Poorly
05 Dec 15	137.8 lb	Reasonably Well
02 Dec 15	138.9 lb	Reasonably Well
23 Nov 15	138.9 lb	Reasonably Well
14 Oct 15	140.0 lb	Reasonably Well
08 Oct 15	142.0 lb	Reasonably Well
03 Oct 15	142.4 lb	Reasonably Well
15 Sep 15	144.8 lb	Poorly
16 Jun 15	134.5 lb	Reasonably Well
20 May 15	134.5 lb	Reasonably Well
13 May 15	135.4 lb	Reasonably Well
11 May 15	136.2 lb	Reasonably Well
29 Apr 15	136.9 lb	Reasonably Well
18 Mar 15	138.7 lb	Reasonably Well
27 Feb 15	140.7 lb	Poorly
18 Feb 15	139.8 lb	100%
13 Feb 15	140.7 lb	100%
22 Jan 15	142.4 lb	Reasonably Well
19 Jan 15	144.2 lb	Poorly
15 Dec 14	141.8 lb	Reasonably Well
27 Nov 14	142.2 lb	Reasonably Well
20 Nov 14	143.3 lb	Reasonably Well
11 Nov 14	143.5 lb	Reasonably Well
04 Nov 14	144.6 lb	Reasonably Well
25 Oct 14	145.9 lb	Reasonably Well
20 Oct 14	147.3 lb	Reasonably Well
10 Oct 14	147.3 lb	100%
08 Oct 14	148.2 lb	Reasonably Well
03 Oct 14	148.6 lb	Reasonably Well
01 Oct 14	149.3 lb	Reasonably Well
12 Sep 14	150.6 lb	Reasonably Well
05 Sep 14	150.6 lb	Reasonably Well
04 Sep 14	151.5 lb	Reasonably Well
27 Aug 14	152.1 lb	Reasonably Well
22 Aug 14	152.6 lb	Reasonably Well
20 Aug 14	153.2 lb	Reasonably Well
13 Aug 14	153.4 lb	Reasonably Well
11 Aug 14	155.0 lb	Reasonably Well
05 Aug 14	155.6 lb	Reasonably Well
04 Aug 14	156.3 lb	Poorly
18 Jun 14	149.5 lb	Reasonably Well
16 Jun 14	151.0 lb	Reasonably Well
21 May 14	152.8 lb	Reasonably Well
15 May 14	153.2 lb	Poorly
30 Apr 14	152.3 lb	Reasonably Well
29 Apr 14	153.0 lb	Poorly
16 Apr 14	165.3 lb	Reasonably Well

Date started: 19 Feb 14

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 152.6 lb
24 Mar 14	147.7 lb	Reasonably Well
21 Mar 14	148.4 lb	100%
18 Mar 14	151.0 lb	Poorly
07 Mar 14	148.8 lb	Reasonably Well
06 Mar 14	149.5 lb	Reasonably Well
03 Mar 14	149.7 lb	100%
01 Mar 14	150.1 lb	100%
28 Feb 14	151.2 lb	Reasonably Well
27 Feb 14	151.2 lb	Reasonably Well
26 Feb 14	151.9 lb	100%
25 Feb 14	151.9 lb	Reasonably Well
24 Feb 14	153.0 lb	Poorly
21 Feb 14	149.9 lb	Reasonably Well
20 Feb 14	151.0 lb	Reasonably Well
19 Feb 14	152.6 lb	Not Applicable