Date started: 20 Jan 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 298.0 lb
10 Jun 13	179.0 lb	Reasonably Well
13 May 13	174.0 lb	Not Applicable
04 Mar 13	185.0 lb	Poorly
14 May 12	196.2 lb	Reasonably Well
20 Feb 12	199.2 lb	Reasonably Well
23 Jan 12	200.0 lb	100%
04 Jan 12	202.0 lb	Reasonably Well
30 Nov 11	203.0 lb	Reasonably Well
16 Nov 11	202.0 lb	Reasonably Well
30 Oct 11	203.0 lb	100%
22 Oct 11	206.0 lb	Reasonably Well
11 Aug 11	256.0 lb	Reasonably Well
27 Jun 11	275.0 lb	Reasonably Well
12 Jun 11	280.0 lb	Reasonably Well
02 Apr 11	290.0 lb	Reasonably Well
17 Feb 11	293.0 lb	Reasonably Well
03 Feb 11	295.0 lb	Reasonably Well
20 Jan 11	298.0 lb	Not Applicable

Date started: 02 Jun 09

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 348.0 lb
20 Jan 11	298.0 lb	100%
05 Jan 11	300.0 lb	Reasonably Well
07 Dec 10	304.0 lb	Reasonably Well
08 Nov 10	301.0 lb	Poorly
25 Oct 10	304.0 lb	Reasonably Well
11 Oct 10	300.0 lb	Reasonably Well
27 Sep 10	308.0 lb	Poorly
13 Sep 10	303.0 lb	Reasonably Well
30 Aug 10	305.0 lb	Reasonably Well
16 Aug 10	308.0 lb	Reasonably Well
31 Jul 10	305.0 lb	Poorly
17 Jul 10	308.0 lb	Reasonably Well
03 Jul 10	311.0 lb	Poorly
18 Jun 10	310.0 lb	Reasonably Well
04 Jun 10	313.0 lb	Reasonably Well
21 May 10	320.0 lb	Reasonably Well
07 May 10	323.0 lb	Reasonably Well
25 Mar 10	330.0 lb	Reasonably Well
11 Mar 10	340.0 lb	Poorly
25 Feb 10	341.0 lb	Poorly
11 Feb 10	344.0 lb	Poorly
14 Jan 10	347.0 lb	Poorly
30 Dec 09	324.0 lb	Poorly
21 Oct 09	321.0 lb	Reasonably Well
01 Oct 09	324.0 lb	Reasonably Well
17 Sep 09	327.0 lb	Poorly
01 Sep 09	329.0 lb	Poorly
17 Aug 09	330.0 lb	Poorly
01 Aug 09	333.0 lb	Reasonably Well
18 Jul 09	337.0 lb	Reasonably Well
01 Jul 09	340.0 lb	Poorly
16 Jun 09	339.0 lb	Reasonably Well
02 Jun 09	348.0 lb	Not Applicable