Date started: 22 Aug 15

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 180.6 lb
03 Oct 16	191.4 lb	Reasonably Well
17 Sep 16	191.4 lb	Reasonably Well
16 Sep 16	191.8 lb	Reasonably Well
08 Sep 16	192.2 lb	Reasonably Well
07 Sep 16	192.9 lb	Reasonably Well
06 Sep 16	194.0 lb	Reasonably Well
02 May 16	185.2 lb	Reasonably Well
22 Feb 16	178.6 lb	Reasonably Well
15 Feb 16	178.6 lb	Reasonably Well
29 Jan 16	179.7 lb	Reasonably Well
22 Jan 16	181.2 lb	Reasonably Well
16 Jan 16	181.9 lb	Reasonably Well
07 Jan 16	183.0 lb	Reasonably Well
10 Dec 15	172.0 lb	Reasonably Well
22 Nov 15	172.0 lb	Reasonably Well
12 Nov 15	172.8 lb	Reasonably Well
30 Oct 15	172.8 lb	Reasonably Well
25 Oct 15	173.3 lb	Reasonably Well
23 Oct 15	173.9 lb	Reasonably Well
19 Oct 15	174.2 lb	Reasonably Well
11 Oct 15	174.2 lb	Reasonably Well
06 Oct 15	174.8 lb	Reasonably Well
30 Sep 15	175.5 lb	Reasonably Well
26 Sep 15	176.1 lb	Reasonably Well
22 Sep 15	176.8 lb	Reasonably Well
10 Sep 15	177.7 lb	Reasonably Well
02 Sep 15	178.6 lb	Reasonably Well
23 Aug 15	180.8 lb	Not Applicable
22 Aug 15	180.6 lb	Reasonably Well

Date started: 31 Aug 13

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 185.2 lb
28 Jun 14	166.4 lb	Reasonably Well
10 Jun 14	167.6 lb	Reasonably Well
27 May 14	167.6 lb	Reasonably Well
02 May 14	167.6 lb	Reasonably Well
21 Mar 14	167.6 lb	Reasonably Well
12 Mar 14	168.7 lb	Reasonably Well
27 Feb 14	169.8 lb	Reasonably Well
20 Feb 14	170.6 lb	Reasonably Well
07 Feb 14	170.6 lb	Reasonably Well
31 Jan 14	170.6 lb	Reasonably Well
17 Jan 14	170.6 lb	Reasonably Well
03 Jan 14	170.6 lb	Reasonably Well
21 Dec 13	170.6 lb	Reasonably Well
07 Dec 13	170.6 lb	Reasonably Well
05 Dec 13	171.1 lb	Reasonably Well
29 Nov 13	171.5 lb	Reasonably Well
21 Nov 13	171.5 lb	Reasonably Well
14 Nov 13	171.5 lb	Reasonably Well
10 Nov 13	171.5 lb	Reasonably Well
09 Nov 13	172.0 lb	Reasonably Well
03 Nov 13	172.8 lb	Reasonably Well
02 Nov 13	173.1 lb	Reasonably Well
01 Nov 13	173.3 lb	Reasonably Well
30 Oct 13	173.7 lb	Reasonably Well
29 Oct 13	174.2 lb	Reasonably Well
27 Oct 13	174.2 lb	Reasonably Well
25 Oct 13	175.3 lb	Reasonably Well
24 Oct 13	175.3 lb	Reasonably Well
20 Oct 13	175.3 lb	Reasonably Well
19 Oct 13	175.5 lb	Reasonably Well
18 Oct 13	175.9 lb	Reasonably Well
17 Oct 13	176.4 lb	Reasonably Well
15 Oct 13	176.4 lb	Reasonably Well
11 Oct 13	177.0 lb	Reasonably Well
10 Oct 13	177.5 lb	Reasonably Well
08 Oct 13	178.1 lb	Reasonably Well
07 Oct 13	178.6 lb	Reasonably Well
04 Oct 13	178.6 lb	Reasonably Well
02 Oct 13	178.6 lb	Reasonably Well
01 Oct 13	178.6 lb	Reasonably Well
30 Sep 13	178.6 lb	Reasonably Well
29 Sep 13	179.2 lb	Reasonably Well
26 Sep 13	179.2 lb	Reasonably Well
25 Sep 13	179.5 lb	Reasonably Well
23 Sep 13	179.9 lb	Reasonably Well
22 Sep 13	181.0 lb	Reasonably Well
20 Sep 13	181.0 lb	Reasonably Well
19 Sep 13	181.0 lb	Reasonably Well
18 Sep 13	181.0 lb	Reasonably Well
16 Sep 13	181.0 lb	100%
15 Sep 13	181.0 lb	Reasonably Well
14 Sep 13	181.1 lb	Reasonably Well
13 Sep 13	181.2 lb	Reasonably Well
12 Sep 13	182.1 lb	Reasonably Well
11 Sep 13	182.8 lb	Reasonably Well
10 Sep 13	183.2 lb	Reasonably Well
09 Sep 13	183.3 lb	Reasonably Well
08 Sep 13	183.4 lb	Reasonably Well
07 Sep 13	184.1 lb	Reasonably Well
06 Sep 13	185.2 lb	Reasonably Well
05 Sep 13	186.3 lb	Reasonably Well
04 Sep 13	187.4 lb	Reasonably Well
03 Sep 13	188.5 lb	Reasonably Well
01 Sep 13	187.4 lb	Reasonably Well
31 Aug 13	185.2 lb	Not Applicable