Date started: 06 Jul 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 195.0 lb
20 Jul 11	189.0 lb	Not Applicable
13 Jul 11	190.0 lb	Reasonably Well
06 Jul 11	195.0 lb	Not Applicable

Date started: 06 Jan 09

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 215.0 lb
29 Sep 10	187.0 lb	Reasonably Well
27 Sep 10	189.0 lb	Reasonably Well
21 Sep 10	189.0 lb	Reasonably Well
13 Sep 10	191.0 lb	Reasonably Well
07 Sep 10	194.0 lb	Poorly
23 Aug 10	195.0 lb	Not Applicable
01 Sep 09	169.0 lb	Reasonably Well
17 Aug 09	170.0 lb	Reasonably Well
04 Aug 09	173.0 lb	Reasonably Well
30 Jul 09	175.0 lb	Reasonably Well
07 May 09	184.0 lb	Poorly
22 Apr 09	185.0 lb	Poorly
16 Apr 09	185.0 lb	Reasonably Well
08 Apr 09	189.0 lb	Reasonably Well
30 Mar 09	192.0 lb	Reasonably Well
23 Mar 09	194.0 lb	Reasonably Well
06 Jan 09	215.0 lb	Not Applicable