Date started: 15 Aug 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 217.0 lb
Phase 1:
17 Nov 11	200.6 lb	Reasonably Well
16 Nov 11	201.4 lb	Reasonably Well
15 Nov 11	203.6 lb	Reasonably Well
14 Nov 11	206.4 lb	Reasonably Well
13 Nov 11	207.6 lb	Reasonably Well
09 Nov 11	203.6 lb	Reasonably Well
04 Nov 11	201.6 lb	Reasonably Well
03 Nov 11	202.6 lb	Reasonably Well
01 Nov 11	203.0 lb	Reasonably Well
27 Oct 11	203.0 lb	Reasonably Well
26 Oct 11	202.6 lb	Reasonably Well
25 Oct 11	203.6 lb	Reasonably Well
24 Oct 11	206.0 lb	Reasonably Well
21 Oct 11	202.4 lb	Reasonably Well
20 Oct 11	202.6 lb	Reasonably Well
19 Oct 11	203.6 lb	Reasonably Well
18 Oct 11	206.6 lb	Reasonably Well
17 Oct 11	208.0 lb	Reasonably Well
16 Oct 11	203.0 lb	Reasonably Well
15 Oct 11	202.8 lb	Reasonably Well
14 Oct 11	204.6 lb	Reasonably Well
13 Oct 11	204.4 lb	Reasonably Well
11 Oct 11	206.6 lb	Reasonably Well
07 Oct 11	204.8 lb	Reasonably Well
06 Oct 11	205.4 lb	Reasonably Well
05 Oct 11	206.6 lb	Reasonably Well
04 Oct 11	205.6 lb	Reasonably Well
03 Oct 11	207.4 lb	Reasonably Well
30 Sep 11	205.4 lb	Reasonably Well
28 Sep 11	206.6 lb	Reasonably Well
21 Sep 11	205.6 lb	Reasonably Well
20 Sep 11	207.4 lb	Reasonably Well
19 Sep 11	208.0 lb	Reasonably Well
17 Sep 11	205.8 lb	Reasonably Well
16 Sep 11	207.0 lb	Reasonably Well
15 Sep 11	207.4 lb	Reasonably Well
14 Sep 11	209.8 lb	Reasonably Well
13 Sep 11	209.8 lb	Reasonably Well
08 Sep 11	210.4 lb	Reasonably Well
02 Sep 11	210.2 lb	Reasonably Well
01 Sep 11	211.6 lb	Reasonably Well
31 Aug 11	210.0 lb	Reasonably Well
30 Aug 11	211.8 lb	Reasonably Well
29 Aug 11	211.8 lb	Reasonably Well
28 Aug 11	210.8 lb	Reasonably Well
27 Aug 11	211.8 lb	Reasonably Well
26 Aug 11	211.8 lb	Reasonably Well
25 Aug 11	213.2 lb	Reasonably Well
24 Aug 11	213.0 lb	Reasonably Well
23 Aug 11	212.8 lb	Reasonably Well
22 Aug 11	214.0 lb	Reasonably Well
21 Aug 11	215.0 lb	Reasonably Well
20 Aug 11	214.0 lb	Reasonably Well
19 Aug 11	213.8 lb	Reasonably Well
18 Aug 11	215.6 lb	Reasonably Well
17 Aug 11	216.2 lb	Reasonably Well
16 Aug 11	216.6 lb	Reasonably Well
15 Aug 11	217.0 lb	Not Applicable

Date started: 01 Aug 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 226.0 lb
12 Aug 11	216.0 lb	Reasonably Well
11 Aug 11	216.0 lb	Reasonably Well
10 Aug 11	217.0 lb	Reasonably Well
09 Aug 11	217.0 lb	Reasonably Well
08 Aug 11	218.0 lb	Reasonably Well
07 Aug 11	219.0 lb	Reasonably Well
06 Aug 11	220.0 lb	Reasonably Well
05 Aug 11	218.0 lb	100%
04 Aug 11	220.0 lb	100%
03 Aug 11	221.0 lb	100%
02 Aug 11	223.0 lb	Reasonably Well
01 Aug 11	226.0 lb	Not Applicable